Lifter profile
James Pak
5 meets from 2012 to 2018
Top 10.4 %
of ranked men, by best DOTS
James Pak competed in 5 powerlifting meets between 2012 and 2018, with SPF, RPS, IPA, and 1 more. The best total, 689.46 kg (wraps, -93 kg), was set in May 2015 at Brutes Sizzling Summer Powerlifting Meet, 74.84 kg more than at the first full-power meet in April 2012. With 445.81 DOTS, James Pak ranks #25,776 among men in the USA rankings and in the top 10.4% of ranked men worldwide.
288.03kg
May 23, 2015 · SPF
136.08kg
May 23, 2015 · SPF
265.35kg
May 23, 2015 · SPF
689.46kg
Wraps · -93 kg
445.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 17, 2018 | InsurreXtion 7RPS · Wraps · Amateur Juniors 20-23 | 67.5 kg67.22 | — | — | — | 417.3 | 322.60 | 1 |
| Mar 4, 2017 | NYS/USA Powerlifting ChampionshipsIPA · Wraps · Amateur Teen 18-19 | 67.5 kg65.41 | — | — | — | 347 | 273.71 | 2 |
| May 23, 2015 | Brutes Sizzling Summer Powerlifting MeetSPF · Wraps · Open | 90 kg90 | — | — | — | 689.46 | 445.81 | 1 |
| Feb 21, 2015 | Washington State ChampionshipsUSAPL · Raw · MR-Jr | 83 kg80.2 | — | — | — | 585 | 402.79 | 2 |
| Apr 14, 2012 | Brute Strength Gym's Spring Powerlifting MeetSPF · Wraps · Teenage | 100 kg94.35 | — | — | — | 614.62 | 388.38 | 1 |
| Apr 14, 2012 | Brute Strength Gym's Spring Powerlifting MeetSPF · Wraps · Open | 100 kg94.35 | — | — | — | 614.62 | 388.38 | 2 |
- InsurreXtion 71
Nov 17, 2018 · RPS · Wraps
SQ151.95
BP83.91
DL181.44
Total417.3
- NYS/USA Powerlifting Championships2
Mar 4, 2017 · IPA · Wraps
SQ140.61
BP70.31
DL136.08
Total347
- Brutes Sizzling Summer Powerlifting Meet1
May 23, 2015 · SPF · Wraps
SQ288.03
BP136.08
DL265.35
Total689.46
- Washington State Championships2
Feb 21, 2015 · USAPL · Raw
SQ210
BP135
DL240
Total585
- Brute Strength Gym's Spring Powerlifting Meet1
Apr 14, 2012 · SPF · Wraps
SQ256.28
BP115.67
DL242.67
Total614.62
- Brute Strength Gym's Spring Powerlifting Meet2
Apr 14, 2012 · SPF · Wraps
SQ256.28
BP115.67
DL242.67
Total614.62
Competed against
Lifters met at the same meets, same division first.
- Brendan CurryUSA · 2 meets together857.5kg512.36 DOTS
- Andrew ClarkCanada · 1 meet together786.98kg569.35 DOTS
- Jacob BradsherUSA · 1 meet together793.79kg488.59 DOTS
- Andrew StoneUK · 1 meet together805kg466.13 DOTS
- Nick GravesUSA · 1 meet together845.95kg518.69 DOTS
- Larry DylesUSA · 2 meets together773.37kg500.68 DOTS
- Shawn MooneyUSA · 1 meet together986.56kg576.81 DOTS
- Leo AnastasioUSA · 1 meet together841.41kg535.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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