Lifter profile

James Paul Wondra

USAMen-120 kgSingle-plyWABDL

2 meets in 2019

James Paul Wondra competed in 2 powerlifting meets in 2019, with WABDL. Best competition lifts: bench press 160 kg and deadlift 187.5 kg.

Squat

—

Bench press

160kg

Apr 13, 2019 · WABDL

Deadlift

187.5kg

Apr 13, 2019 · WABDL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2019	Push Pull NationalsWABDL · Single-ply · Bench only · Masters 61-67	110 kg110	—	—	—	160	94.76	1
Apr 13, 2019	Push Pull NationalsWABDL · Single-ply · Deadlift only · Masters 61-67	110 kg110	—	—	—	187.5	111.05	1
Apr 13, 2019	Push Pull NationalsWABDL · Single-ply · Push-pull · Masters 61-67	110 kg110	—	—	—	347.5	205.81	1
Mar 20, 2019	Southern NationalsWABDL · Raw · Bench only · Masters 61-67	110 kg110	—	—	—	132.5	78.48	1
Mar 20, 2019	Southern NationalsWABDL · Raw · Deadlift only · Masters 61-67	110 kg110	—	—	—	170	100.69	1
Mar 20, 2019	Southern NationalsWABDL · Raw · Push-pull · Masters 61-67	110 kg110	—	—	—	302.5	179.16	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.