Lifter profile
James Phan
2 meets from 2015 to 2016
Top 70.5 %
of ranked men, by best DOTS
James Phan competed in 2 powerlifting meets between 2015 and 2016, with USAPL. The best total, 482.5 kg (raw, -93 kg), was set in April 2016 at Georgia Spring Open, 60 kg more than at the first full-power meet in December 2015. With 311.46 DOTS, James Phan ranks #207,063 among men in the USA rankings and in the top 70.5% of ranked men worldwide.
160kg
Apr 2, 2016 · USAPL
130kg
Apr 2, 2016 · USAPL
192.5kg
Apr 2, 2016 · USAPL
482.5kg
Raw · -93 kg
311.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2016 | Georgia Spring OpenUSAPL · Raw · MR-Jr | 93 kg90.3 | 135147.5160 | 112.5125130 | 167.5185192.5 | 482.5 | 311.46 | 4 |
| Apr 2, 2016 | Georgia Spring OpenUSAPL · Raw · MR-O | 93 kg90.3 | 135147.5160 | 112.5125130 | 167.5185192.5 | 482.5 | 311.46 | 12 |
| Dec 12, 2015 | South Carolina State ChampionshipUSAPL · Raw · MR-T2 | 83 kg81.3 | 122.5130137.5 | 107.5115115 | 162.5167.5177.5 | 422.5 | 288.61 | 1 |
- Georgia Spring Open4
Apr 2, 2016 · USAPL · Raw
SQ160
BP130
DL192.5
Total482.5
- Georgia Spring Open12
Apr 2, 2016 · USAPL · Raw
SQ160
BP130
DL192.5
Total482.5
- South Carolina State Championship1
Dec 12, 2015 · USAPL · Raw
SQ137.5
BP107.5
DL177.5
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Todd TalfordUSA · 1 meet together810kg526.12 DOTS
- Travis PardueUSA · 1 meet together747.52kg483.35 DOTS
- Jake HowerinUSA · 1 meet together717.5kg468.20 DOTS
- TraShon HightowerUSA · 1 meet together817.5kg552.03 DOTS
- Justin WhiteN.Ireland · 1 meet together705kg506.21 DOTS
- James Miller #1USA · 1 meet together685kg496.14 DOTS
- Joshua Espinosa #1USA · 1 meet together785kg485.71 DOTS
- Phillip BrownCanada · 1 meet together810kg484.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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