Lifter profile
James Phillip Ynalvez Ramos
7 meets from 2023 to 2026
Top 7.2 %
of ranked men, by best DOTS
James Phillip Ynalvez Ramos competed in 7 powerlifting meets between 2023 and 2026, with CPU. The best total, 635 kg (raw, -74 kg), was set in March 2026 at Nationals, 82.5 kg more than at the first full-power meet in July 2023. With 462.26 DOTS, James Phillip Ynalvez Ramos ranks #1,095 among men in the Canada rankings and in the top 7.2% of ranked men worldwide.
222.5kg
Nov 2, 2025 · CPU
155kg
Mar 14, 2026 · CPU
262.5kg
Mar 14, 2026 · CPU
635kg
Raw · -74 kg
462.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Juniors | 74 kg73.33 | 207.5217.5232.5 | 142.5147.5155 | 250262.5277.5 | 635 | 462.26 | 6 |
| Nov 2, 2025 | Championnat Provincial Sub-Junior et JuniorCPU · Raw · Juniors | 74 kg73.7 | 210217.5222.5 | 140147.5147.5 | 237.5252.5260 | 630 | 457.11 | 3 |
| Mar 1, 2025 | NationalsCPU · Raw · Juniors | 74 kg73.66 | 200200212.5 | 135142.5145 | 225237.5255 | 600 | 435.50 | 8 |
| Oct 5, 2024 | Championnat provincial subjunior et juniorCPU · Raw · Juniors | 74 kg73.7 | 200210215 | 135142.5145 | 215232.5250 | 585 | 424.46 | 5 |
| Jun 29, 2024 | Barbell Bash 8CPU · Raw · Juniors | 74 kg73.9 | 190207.5215 | 127.5135145 | 207.5227.5245 | 580 | 420.09 | 1 |
| Oct 21, 2023 | Championnat provincial junior et sub-juniorCPU · Raw · Sub-Juniors | 74 kg73.4 | 177.5197.5207.5 | 125135141 | 200220232.5 | 575 | 418.32 | 2 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Sub-Juniors | 74 kg73.32 | 175192.5202.5 | 117.5127.5137.5 | 197.5212.5222.5 | 552.5 | 402.24 | 3 |
- Nationals6
Mar 14, 2026 · CPU · Raw
SQ217.5
BP155
DL262.5
Total635
- Championnat Provincial Sub-Junior et Junior3
Nov 2, 2025 · CPU · Raw
SQ222.5
BP147.5
DL260
Total630
- Nationals8
Mar 1, 2025 · CPU · Raw
SQ200
BP145
DL255
Total600
- Championnat provincial subjunior et junior5
Oct 5, 2024 · CPU · Raw
SQ210
BP142.5
DL232.5
Total585
- Barbell Bash 81
Jun 29, 2024 · CPU · Raw
SQ207.5
BP145
DL227.5
Total580
- Championnat provincial junior et sub-junior2
Oct 21, 2023 · CPU · Raw
SQ207.5
BP135
DL232.5
Total575
- Central Canadian Championship3
Jul 20, 2023 · CPU · Raw
SQ202.5
BP127.5
DL222.5
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Anthony VaillancourtCanada · 6 meets together655kg482.50 DOTS
- Clement GingrasCanada · 5 meets together692.5kg489.46 DOTS
- Logan CroisetiereCanada · 4 meets together687.5kg498.96 DOTS
- Karl PavsekCanada · 4 meets together690kg468.21 DOTS
- Jacobo LeonCanada · 4 meets together637.5kg464.20 DOTS
- Charles-Étienne DameCanada · 4 meets together660kg451.68 DOTS
- Jacob LavoieCanada · 3 meets together777.5kg554.54 DOTS
- Jared McIntyreCanada · 3 meets together720kg525.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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