Lifter profile
James Pompa
11 meets from 2020 to 2023
Top 43.1 %
of ranked men, by best DOTS
James Pompa competed in 11 powerlifting meets between 2020 and 2023, with THSPA. The best total, 532.97 kg (unlimited, -83 kg), was set in February 2023 at GLEN ROSE JURASSIC CLASSIC, 242.67 kg more than at the first full-power meet in February 2020. With 363.89 DOTS, James Pompa ranks #120,061 among men in the USA rankings and in the top 43.1% of ranked men worldwide.
222.26kg
Feb 21, 2023 · THSPA
113.4kg
Feb 21, 2023 · THSPA
204.12kg
Feb 9, 2023 · THSPA
532.97kg
Unlimited · -83 kg
363.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2023 | Aledo District MeetTHSPA · Unlimited · Boys | 82.1 kg81.47 | — | — | — | 526.17 | 358.99 | 7 |
| Feb 9, 2023 | GLEN ROSE JURASSIC CLASSICTHSPA · Unlimited · Boys | 82.1 kg81.37 | — | — | — | 532.97 | 363.89 | 4 |
| Jan 26, 2023 | Brock Eagles InvitationalTHSPA · Unlimited · Boys | 82.1 kg81.65 | — | — | — | 505.76 | 344.63 | 7 |
| Jan 12, 2023 | Granbury Boys Tri-MeetTHSPA · Unlimited · Boys | 82.1 kg81.56 | — | — | — | 474 | 323.19 | 5 |
| Feb 23, 2022 | Pioneer District ChampionshipsTHSPA · Single-ply · Boys | 74.8 kg73.21 | — | — | — | 410.5 | 299.15 | 7 |
| Feb 10, 2022 | Azle Boys MeetTHSPA · Single-ply · Boys | 74.8 kg74.21 | — | — | — | 408.23 | 294.87 | 3 |
| Jan 27, 2022 | ALEDO INVITATIONALTHSPA · Single-ply · Boys | 74.8 kg73.57 | — | — | — | 415.04 | 301.49 | 5 |
| Jan 13, 2022 | Glen Rose MeetTHSPA · Single-ply · Boys | 74.8 kg73.03 | — | — | — | 390.09 | 284.74 | 5 |
| Feb 23, 2021 | Brewer InvitaionalTHSPA · Single-ply · Boys | 67.1 kg66.86 | — | — | — | 349.27 | 271.07 | 3 |
| Jan 28, 2021 | Springtown Boys Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 351.53 | 272.02 | 4 |
| Feb 13, 2020 | Brewer Bear InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 290.3 | 245.46 | 5 |
- Aledo District Meet7
Feb 21, 2023 · THSPA · Unlimited
SQ222.26
BP113.4
DL190.51
Total526.17
- GLEN ROSE JURASSIC CLASSIC4
Feb 9, 2023 · THSPA · Unlimited
SQ217.72
BP111.13
DL204.12
Total532.97
- Brock Eagles Invitational7
Jan 26, 2023 · THSPA · Unlimited
SQ204.12
BP102.06
DL199.58
Total505.76
- Granbury Boys Tri-Meet5
Jan 12, 2023 · THSPA · Unlimited
SQ188.24
BP102.06
DL183.7
Total474
- Pioneer District Championships7
Feb 23, 2022 · THSPA · Single-ply
SQ163.29
BP83.91
DL163.29
Total410.5
- Azle Boys Meet3
Feb 10, 2022 · THSPA · Single-ply
SQ163.29
BP81.65
DL163.29
Total408.23
- ALEDO INVITATIONAL5
Jan 27, 2022 · THSPA · Single-ply
SQ165.56
BP81.65
DL167.83
Total415.04
- Glen Rose Meet5
Jan 13, 2022 · THSPA · Single-ply
SQ149.69
BP81.65
DL158.76
Total390.09
- Brewer Invitaional3
Feb 23, 2021 · THSPA · Single-ply
SQ127.01
BP79.38
DL142.88
Total349.27
- Springtown Boys Powerlifting Meet4
Jan 28, 2021 · THSPA · Single-ply
SQ142.88
BP77.11
DL131.54
Total351.53
- Brewer Bear Invitational5
Feb 13, 2020 · THSPA · Single-ply
SQ108.86
BP56.7
DL124.74
Total290.3
Competed against
Lifters met at the same meets, same division first.
- Case MooreUSA · 3 meets together798.32kg493.19 DOTS
- Taylor WarnerUSA · 3 meets together644.1kg456.34 DOTS
- Cash MooreUSA · 2 meets together703.07kg456.38 DOTS
- Joshua JohnsonUSA · 2 meets together760kg464.49 DOTS
- Djonny MukunaUSA · 2 meets together687.5kg496.64 DOTS
- Robert LewisUSA · 1 meet together832.5kg455.25 DOTS
- Tyler UlrichUSA · 1 meet together664.51kg454.86 DOTS
- Luis RamírezMexico · 1 meet together748.43kg463.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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