Lifter profile
James Ralston
5 meets from 2023 to 2026
Top 41.5 %
of ranked men, by best DOTS
James Ralston competed in 5 powerlifting meets between 2023 and 2026, with USAPL and WRPF. The best total, 555 kg (raw, -93 kg), was set in May 2026 at Adelante Classic, 62.5 kg more than at the first full-power meet in August 2023. With 366.94 DOTS, James Ralston ranks #115,067 among men in the USA rankings and in the top 41.5% of ranked men worldwide.
205kg
May 31, 2026 · USAPL
145kg
May 31, 2026 · USAPL
212.5kg
Feb 16, 2025 · USAPL
555kg
Raw · -93 kg
366.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2026 | Adelante ClassicUSAPL · Raw · MR-O | 90 kg86.6 | 187.5197.5205 | 135142.5145 | 195205215 | 555 | 366.08 | 4 |
| Feb 16, 2025 | Garden State Winter WarUSAPL · Raw · MR-O | 90 kg85.5 | 185195200 | 130137.5140 | 195205212.5 | 552.5 | 366.94 | 4 |
| Jul 27, 2024 | Drug Tested Chiseled Life Summer SizzlerWRPF · Raw · Open | 90 kg83.9 | 180190197.5 | 125132.5137.5 | 192.5202.5210 | 537.5 | 360.68 | 5 |
| Feb 18, 2024 | Garden State Winter WarUSAPL · Raw · MR-O | 90 kg85.5 | 172.5182.5190 | 127.5135137.5 | 187.5192.5205 | 517.5 | 343.69 | 4 |
| Aug 19, 2023 | Philadelphia Summer ShowdownUSAPL · Raw · MR-O | 90 kg85 | 155165172.5 | 107.5112.5117.5 | 192.5202.5212.5 | 492.5 | 328.13 | 2 |
- Adelante Classic4
May 31, 2026 · USAPL · Raw
SQ205
BP145
DL205
Total555
- Garden State Winter War4
Feb 16, 2025 · USAPL · Raw
SQ200
BP140
DL212.5
Total552.5
- Drug Tested Chiseled Life Summer Sizzler5
Jul 27, 2024 · WRPF · Raw
SQ190
BP137.5
DL210
Total537.5
- Garden State Winter War4
Feb 18, 2024 · USAPL · Raw
SQ190
BP135
DL192.5
Total517.5
- Philadelphia Summer Showdown2
Aug 19, 2023 · USAPL · Raw
SQ172.5
BP117.5
DL202.5
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Ali BeretayUSA · 1 meet together730kg467.93 DOTS
- Hugo Christopher Frazier JrUSA · 1 meet together790kg519.19 DOTS
- Matthew MasconeUSA · 1 meet together772.5kg493.93 DOTS
- Anthony Perry #1USA · 1 meet together742.5kg487.06 DOTS
- Johnathan SongUSA · 1 meet together742.5kg482.00 DOTS
- Ryan Nolan #3USA · 1 meet together752.5kg466.88 DOTS
- Shaquille SimpsonUSA · 1 meet together592.5kg464.24 DOTS
- Anthony LaPortaUSA · 1 meet together718.94kg454.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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