Lifter profile
James Rook
1 meet in 2015
James Rook competed in one powerlifting meet in 2015, with WABDL. Best competition lifts: bench press 115 kg and deadlift 227.5 kg.
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115kg
Jun 13, 2015 · WABDL
227.5kg
Jun 13, 2015 · WABDL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2015 | Rocky Mountain RegionalWABDL · Single-ply · Bench only · Class 1 | 100 kg100 | — | — | — | 115 | 70.78 | 1 |
| Jun 13, 2015 | Rocky Mountain RegionalWABDL · Single-ply · Deadlift only · Class 1 | 100 kg100 | — | — | — | 227.5 | 140.03 | 4 |
- Rocky Mountain Regional1
Jun 13, 2015 · WABDL · Single-ply
SQ—
BP115
DL—
Total115
- Rocky Mountain Regional4
Jun 13, 2015 · WABDL · Single-ply
SQ—
BP—
DL227.5
Total227.5
Competed against
Lifters met at the same meets, same division first.
- Joseph AdamsUSA · 1 meet together780kg501.68 DOTS
- Justin StansfieldUSA · 1 meet together825kg488.96 DOTS
- Josh NemcekUSA · 1 meet together875kg542.40 DOTS
- Jeremiah Johnson #3USA · 1 meet together930kg507.45 DOTS
- Paul MillerUSA · 1 meet together773.37kg476.02 DOTS
- Jesse Johnson #1USA · 1 meet together822.5kg466.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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