Lifter profile

James Rowe

USAMen-105 kgWrapsAPFUSPAUSAPL

22 meets from 2014 to 2022

Top 5.6 %

of ranked men, by best DOTS

#13,362 DOTS · USA

James Rowe competed in 22 powerlifting meets between 2014 and 2022, with USAPL, APF, and USPA. The best total, 765 kg (single-ply, -105 kg), was set in February 2020 at Drug Tested Viking Strength Showdown, 195 kg more than at the first full-power meet in April 2014. With 472.52 DOTS, James Rowe ranks #13,362 among men in the USA rankings and in the top 5.6% of ranked men worldwide.

Squat

287.5kg

Feb 15, 2020 · USPA

Bench press

210kg

Feb 15, 2020 · USPA

Deadlift

275kg

Apr 29, 2022 · APF

Total

765kg

Single-ply · -105 kg

DOTS

472.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %55/77

Bench press82 %77/94

Deadlift82 %76/93

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2022	4th Annual Spud Inc Holiday BashAPF · Raw · Bench only · M_OR_AAPF	100 kg98	—	155157.5160	—	160	99.36	1
Dec 10, 2022	4th Annual Spud Inc Holiday BashAPF · Wraps · M_OCR_APF	100 kg98	245245247.5	155157.5160	205230242.5	647.5	402.10	2
Dec 10, 2022	4th Annual Spud Inc Holiday BashAPF · Wraps · M_OCR_AAPF	100 kg98	245245247.5	155157.5160	205230242.5	647.5	402.10	1
Apr 29, 2022	Tested NationalsAPF · Wraps · M_OCR_AAPF	100 kg97.5	257.5267.5275	165165172.5	257.5270275	707.5	440.37	1
Dec 11, 2021	Spud Inc Holiday BashAPF · Wraps · M_OCR_AAPF	100 kg97.8	255270280	162.5170177.5	255270277.5	710	441.32	1
Dec 11, 2021	Spud Inc Holiday BashAPF · Wraps · M_OCR_APF	100 kg97.8	255270280	162.5170177.5	255270277.5	710	441.32	2
Jun 26, 2021	Drug Tested Iron WarsUSPA · Raw · Bench only · Open	100 kg99.3	—	160167.5167.5	—	167.5	103.41	1
Jun 26, 2021	Drug Tested Iron WarsUSPA · Wraps · Open	100 kg99.3	260272.5·	160167.5167.5	260260277.5	687.5	424.46	1
Dec 12, 2020	3rd Annual Spud Inc. Holiday BashAPF · Wraps · M_OCR_APF	100 kg99.5	262.5272.5277.5	155162.5165	257.5272.5280	715	441.05	3
Dec 12, 2020	3rd Annual Spud Inc. Holiday BashAPF · Wraps · M_OCR_AAPF	100 kg99.5	262.5272.5277.5	155162.5165	257.5272.5280	715	441.05	1
Nov 7, 2020	Viking Strength SportsUSAPL · Raw · Push-pull · MR-O	105 kg103.15	—	155162.5165	262.5275277.5	440	267.30	1
Nov 7, 2020	Viking Strength SportsUSAPL · Raw · MR-O	105 kg103.15	227.5237.5250	155162.5165	262.5275277.5	690	419.17	3
Feb 15, 2020	Drug Tested Viking Strength ShowdownUSPA · Single-ply · Push-pull · Open	100 kg99.2	—	197.5210220	267.5302.5302.5	477.5	294.94	1
Feb 15, 2020	Drug Tested Viking Strength ShowdownUSPA · Single-ply · Open	100 kg99.2	265272.5287.5	197.5210220	267.5302.5302.5	765	472.52	1
Dec 14, 2019	2nd Annual Spud Inc. Holiday BashAPF · Wraps · M_OCR_AAPF	100 kg99	247.5257.5265	165170172.5	260272.5275	700	432.75	1
Dec 14, 2019	2nd Annual Spud Inc. Holiday BashAPF · Wraps · M_OCR_APF	100 kg99	247.5257.5265	165170172.5	260272.5275	700	432.75	1
Aug 17, 2019	Southeast RegionalsUSAPL · Raw · MR-O	105 kg102.74	215230237.5	157.5160165	242.5250260	655	398.56	3
Apr 6, 2019	Georgia Spring OpenUSAPL · Raw · Push-pull · MR-O	105 kg104.1	—	155160·	247.5262.5272.5	427.5	258.73	2
Apr 6, 2019	Georgia Spring OpenUSAPL · Raw · MR-O	105 kg104.1	227.5240242.5	155160·	247.5262.5272.5	670	405.49	5
Jul 21, 2018	5 Bar ShowdownUSAPL · Raw · MR-O	120 kg112	220237.5242.5	147.5157.5165	235247.5260	662.5	389.76	15
Apr 14, 2018	Georgia Spring OpenUSAPL · Raw · MR-Jr	120 kg113.2	225237.5247.5	145152.5157.5	232.5245255	660	386.79	1
Apr 14, 2018	Georgia Spring OpenUSAPL · Raw · Push-pull · MR-O	120 kg113.2	—	145152.5157.5	232.5245255	412.5	241.74	1
Apr 14, 2018	Georgia Spring OpenUSAPL · Raw · MR-O	120 kg113.2	225237.5247.5	145152.5157.5	232.5245255	660	386.79	5
Apr 14, 2018	Georgia Spring OpenUSAPL · Raw · Deadlift only · MR-O	120 kg113.2	—	—	232.5245255	255	149.44	1
Feb 25, 2017	South Carolina State OpenUSPA · Raw · Juniors 20-23	110 kg105.3	—	—	—	655	394.58	2
Feb 25, 2017	South Carolina State OpenUSPA · Raw · Open	110 kg105.3	—	—	—	655	394.58	2
Oct 13, 2016	Raw NationalsUSAPL · Raw · MR-Jr	105 kg102.7	215227.5237.5	142.5150157.5	235235247.5	630	383.41	24
Jul 23, 2016	Border Bash Alabama vs GeorgiaUSAPL · Raw · MR-O	105 kg103.8	215230232.5	145147.5152.5	217.5230245	627.5	380.21	4
Jul 23, 2016	Border Bash Alabama vs GeorgiaUSAPL · Raw · MR-Jr	105 kg103.8	215230232.5	145147.5152.5	217.5230245	627.5	380.21	2
Apr 2, 2016	Georgia Spring OpenUSAPL · Raw · MR-Jr	120 kg114.2	230242.5252.5	147.5157.5162.5	230242.5250	650	379.72	1
Apr 2, 2016	Georgia Spring OpenUSAPL · Raw · MR-O	120 kg114.2	230242.5252.5	147.5157.5162.5	230242.5250	650	379.72	2
Dec 12, 2015	Georgia & Southern StatesUSAPL · Raw · MR-Jr	120+ kg120.7	235242.5247.5	142.5150160	230235235	627.5	359.68	2
Jun 26, 2015	Summer ShowdownUSAPL · Raw · MR-O	120+ kg126.1	230237.5247.5	142.5150155	230237.5245	625	353.25	4
Jun 26, 2015	Summer ShowdownUSAPL · Raw · MR-Jr	120+ kg126.1	230237.5247.5	142.5150155	230237.5245	625	353.25	1
Apr 10, 2015	Collegiate NationalsUSAPL · Single-ply · M-C	120+ kg123	272.5285295	162.5170180	240245247.5	712.5	405.90	8
Oct 25, 2014	GA & Southern States BP & PL ChampionshipsUSAPL · Single-ply · M-Jr	125 kg116.8	—	—	—	652.5	378.19	2
May 24, 2014	Georgia State Powerlifting ChampionshipUSPA · Raw · Juniors 18-19	110 kg107.77	—	—	—	570	340.24	1
May 24, 2014	Georgia State Powerlifting ChampionshipUSPA · Raw · Open	110 kg107.77	—	—	—	570	340.24	2
Apr 5, 2014	Georgia Spring OpenUSAPL · Raw · MR-T3	110 kg107.2	—	—	—	570	340.95	1

4th Annual Spud Inc Holiday Bash
Dec 10, 2022 · APF · Raw
1
SQ
—
BP
160
DL
—
Total
160
4th Annual Spud Inc Holiday Bash
Dec 10, 2022 · APF · Wraps
2
SQ
245
BP
160
DL
242.5
Total
647.5
4th Annual Spud Inc Holiday Bash
Dec 10, 2022 · APF · Wraps
1
SQ
245
BP
160
DL
242.5
Total
647.5
Tested Nationals
Apr 29, 2022 · APF · Wraps
1
SQ
267.5
BP
165
DL
275
Total
707.5
Spud Inc Holiday Bash
Dec 11, 2021 · APF · Wraps
1
SQ
270
BP
170
DL
270
Total
710
Spud Inc Holiday Bash
Dec 11, 2021 · APF · Wraps
2
SQ
270
BP
170
DL
270
Total
710
Drug Tested Iron Wars
Jun 26, 2021 · USPA · Raw
1
SQ
—
BP
167.5
DL
—
Total
167.5
Drug Tested Iron Wars
Jun 26, 2021 · USPA · Wraps
1
SQ
260
BP
167.5
DL
260
Total
687.5
3rd Annual Spud Inc. Holiday Bash
Dec 12, 2020 · APF · Wraps
3
SQ
277.5
BP
165
DL
272.5
Total
715
3rd Annual Spud Inc. Holiday Bash
Dec 12, 2020 · APF · Wraps
1
SQ
277.5
BP
165
DL
272.5
Total
715
Viking Strength Sports
Nov 7, 2020 · USAPL · Raw
1
SQ
—
BP
165
DL
275
Total
440
Viking Strength Sports
Nov 7, 2020 · USAPL · Raw
3
SQ
250
BP
165
DL
275
Total
690
Drug Tested Viking Strength Showdown
Feb 15, 2020 · USPA · Single-ply
1
SQ
—
BP
210
DL
267.5
Total
477.5
Drug Tested Viking Strength Showdown
Feb 15, 2020 · USPA · Single-ply
1
SQ
287.5
BP
210
DL
267.5
Total
765
2nd Annual Spud Inc. Holiday Bash
Dec 14, 2019 · APF · Wraps
1
SQ
257.5
BP
170
DL
272.5
Total
700
2nd Annual Spud Inc. Holiday Bash
Dec 14, 2019 · APF · Wraps
1
SQ
257.5
BP
170
DL
272.5
Total
700
Southeast Regionals
Aug 17, 2019 · USAPL · Raw
3
SQ
230
BP
165
DL
260
Total
655
Georgia Spring Open
Apr 6, 2019 · USAPL · Raw
2
SQ
—
BP
155
DL
272.5
Total
427.5
Georgia Spring Open
Apr 6, 2019 · USAPL · Raw
5
SQ
242.5
BP
155
DL
272.5
Total
670
5 Bar Showdown
Jul 21, 2018 · USAPL · Raw
15
SQ
237.5
BP
165
DL
260
Total
662.5
Georgia Spring Open
Apr 14, 2018 · USAPL · Raw
1
SQ
247.5
BP
157.5
DL
255
Total
660
Georgia Spring Open
Apr 14, 2018 · USAPL · Raw
1
SQ
—
BP
157.5
DL
255
Total
412.5
Georgia Spring Open
Apr 14, 2018 · USAPL · Raw
5
SQ
247.5
BP
157.5
DL
255
Total
660
Georgia Spring Open
Apr 14, 2018 · USAPL · Raw
1
SQ
—
BP
—
DL
255
Total
255
South Carolina State Open
Feb 25, 2017 · USPA · Raw
2
SQ
242.5
BP
165
DL
247.5
Total
655
South Carolina State Open
Feb 25, 2017 · USPA · Raw
2
SQ
242.5
BP
165
DL
247.5
Total
655
Raw Nationals
Oct 13, 2016 · USAPL · Raw
24
SQ
237.5
BP
157.5
DL
235
Total
630
Border Bash Alabama vs Georgia
Jul 23, 2016 · USAPL · Raw
4
SQ
230
BP
152.5
DL
245
Total
627.5
Border Bash Alabama vs Georgia
Jul 23, 2016 · USAPL · Raw
2
SQ
230
BP
152.5
DL
245
Total
627.5
Georgia Spring Open
Apr 2, 2016 · USAPL · Raw
1
SQ
242.5
BP
157.5
DL
250
Total
650
Georgia Spring Open
Apr 2, 2016 · USAPL · Raw
2
SQ
242.5
BP
157.5
DL
250
Total
650
Georgia & Southern States
Dec 12, 2015 · USAPL · Raw
2
SQ
242.5
BP
150
DL
235
Total
627.5
Summer Showdown
Jun 26, 2015 · USAPL · Raw
4
SQ
230
BP
150
DL
245
Total
625
Summer Showdown
Jun 26, 2015 · USAPL · Raw
1
SQ
230
BP
150
DL
245
Total
625
Collegiate Nationals
Apr 10, 2015 · USAPL · Single-ply
8
SQ
285
BP
180
DL
247.5
Total
712.5
GA & Southern States BP & PL Championships
Oct 25, 2014 · USAPL · Single-ply
2
SQ
245
BP
162.5
DL
245
Total
652.5
Georgia State Powerlifting Championship
May 24, 2014 · USPA · Raw
1
SQ
220
BP
142.5
DL
207.5
Total
570
Georgia State Powerlifting Championship
May 24, 2014 · USPA · Raw
2
SQ
220
BP
142.5
DL
207.5
Total
570
Georgia Spring Open
Apr 5, 2014 · USAPL · Raw
1
SQ
207.5
BP
135
DL
227.5
Total
570

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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