Lifter profile

James Starnes

USAMen-93 kgUnlimitedTHSPA

3 meets from 2025 to 2026

Top 97.6 %

of ranked men, by best DOTS

#305,974 DOTS · USA

James Starnes competed in 3 powerlifting meets between 2025 and 2026, with THSPA. The best total, 315.25 kg (unlimited, -93 kg), was set in January 2026 at STJ Power Fest, 81.65 kg more than at the first full-power meet in January 2025. With 203.33 DOTS, James Starnes ranks #305,974 among men in the USA rankings and in the top 97.6% of ranked men worldwide.

Squat

111.13kg

Jan 24, 2026 · THSPA

Bench press

56.7kg

Jan 24, 2026 · THSPA

Deadlift

147.42kg

Jan 24, 2026 · THSPA

Total

315.25kg

Unlimited · -93 kg

DOTS

203.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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