Lifter profile
James Ward
17 meets from 1984 to 2025
Top 22.7 %
of ranked men, by best DOTS
James Ward competed in 17 powerlifting meets between 1984 and 2025, with THSPA, CAPO, BAWLA, and 1 more. The best total, 635.03 kg (unlimited, 120+ kg), was set in February 2023 at LH Inventational, 6.8 kg more than at the first full-power meet in May 1984. With 406.21 DOTS, James Ward ranks #2,543 among men in the England rankings and in the top 22.7% of ranked men worldwide.
278.96kg
Jan 26, 2023 · THSPA
155kg
May 26, 1984 · USPF
260kg
Dec 6, 2025 · CAPO
635.03kg
Unlimited · 120+ kg
406.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | National Deadlift ChampionshipCAPO · Raw · Deadlift only · MO-R | 90 kg89.35 | — | — | 235250260 | 260 | 168.73 | 22 |
| Jul 31, 2025 | National ChampionshipsCAPO · Wraps · MO-RP | 90 kg89.1 | 205212.5220 | 122.5127.5132.5 | 225240250 | 592.5 | 385.07 | 18 |
| Oct 20, 2024 | Yuris Sterns OpenCAPO · Wraps · MO-RP | 90 kg89.5 | 195207.5212.5 | 115125130 | 215225232.5 | 570 | 369.60 | 1 |
| Feb 9, 2023 | LH InventationalTHSPA · Unlimited · Boys | 139.7+ kg143.79 | — | — | — | 635.03 | 345.44 | 1 |
| Jan 26, 2023 | JJ Pearce Powerlifting MeetTHSPA · Unlimited · Boys | 139.7+ kg143.79 | — | — | — | 623.69 | 339.27 | 1 |
| Jan 19, 2023 | Richardson MeetTHSPA · Unlimited · Boys | 139.7+ kg143.79 | — | — | — | 623.69 | 339.27 | 1 |
| Oct 23, 2022 | Yuris Sterns Memorial SA OpenCAPO · Wraps · MO-RP | 100 kg93.5 | 185200205 | 115122.5127.5 | 215235245 | 567.5 | 360.15 | 1 |
| May 29, 2022 | SA Last Chance QualifierCAPO · Wraps · MO-RP | 90 kg89.4 | 180195205 | 112.5120125 | 220240250 | 560 | 363.32 | 3 |
| Mar 10, 2022 | Reg 3 Div 1 Regional ChampionshipTHSPA · Single-ply · Boys | 139.7 kg135.9 | — | — | — | — | — | DQ |
| Feb 17, 2022 | Highland Park Scot ClassicTHSPA · Single-ply · Boys | 139.7 kg131.09 | — | — | — | 596.47 | 333.15 | 1 |
| Jan 20, 2022 | J.J. Pearce Powerlifting MeetTHSPA · Single-ply · Boys | 139.7 kg130.63 | — | — | — | 521.63 | 291.66 | 1 |
| Sep 4, 2004 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M3 | 125+ kg129.7 | — | 140145150 | — | 145 | 81.25 | 1 |
| Jan 1, 2004 | South Midlands Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-M3 | 125+ kg127.2 | — | — | — | 142.5 | 80.32 | 1 |
| May 17, 2003 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Masters 2 | 125+ kg127.5 | — | 130140147.5 | — | 140 | 78.86 | 1 |
| May 18, 2002 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-M2 | 125+ kg127.5 | — | — | — | 145 | 81.67 | 1 |
| May 26, 1984 | Parkersburg OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 635 | 390.85 | 9 |
| May 6, 1984 | Sandusky ClassicUSPF · Single-ply · Open | 90 kg90 | — | — | — | 628.23 | 406.21 | 5 |
- National Deadlift Championship22
Dec 6, 2025 · CAPO · Raw
SQ—
BP—
DL260
Total260
- National Championships18
Jul 31, 2025 · CAPO · Wraps
SQ220
BP132.5
DL240
Total592.5
- Yuris Sterns Open1
Oct 20, 2024 · CAPO · Wraps
SQ212.5
BP125
DL232.5
Total570
- LH Inventational1
Feb 9, 2023 · THSPA · Unlimited
SQ276.69
BP136.08
DL222.26
Total635.03
- JJ Pearce Powerlifting Meet1
Jan 26, 2023 · THSPA · Unlimited
SQ278.96
BP131.54
DL213.19
Total623.69
- Richardson Meet1
Jan 19, 2023 · THSPA · Unlimited
SQ272.16
BP124.74
DL226.8
Total623.69
- Yuris Sterns Memorial SA Open1
Oct 23, 2022 · CAPO · Wraps
SQ205
BP127.5
DL235
Total567.5
- SA Last Chance Qualifier3
May 29, 2022 · CAPO · Wraps
SQ195
BP125
DL240
Total560
- Reg 3 Div 1 Regional ChampionshipDQ
Mar 10, 2022 · THSPA · Single-ply
SQ260.82
BP—
DL—
Total—
- Highland Park Scot Classic1
Feb 17, 2022 · THSPA · Single-ply
SQ251.74
BP117.93
DL226.8
Total596.47
- J.J. Pearce Powerlifting Meet1
Jan 20, 2022 · THSPA · Single-ply
SQ215.46
BP102.06
DL204.12
Total521.63
- British Bench Press Championships1
Sep 4, 2004 · BAWLA · Single-ply
SQ—
BP145
DL—
Total145
- South Midlands Bench Press Championships1
Jan 1, 2004 · BAWLA · Single-ply
SQ—
BP142.5
DL—
Total142.5
- British Bench Press Championships1
May 17, 2003 · BAWLA · Single-ply
SQ—
BP140
DL—
Total140
- British Bench Press Championships1
May 18, 2002 · BAWLA · Single-ply
SQ—
BP145
DL—
Total145
- Parkersburg Open9
May 26, 1984 · USPF · Single-ply
SQ230
BP155
DL250
Total635
- Sandusky Classic5
May 6, 1984 · USPF · Single-ply
SQ229.06
BP154.22
DL244.94
Total628.23
Competed against
Lifters met at the same meets, same division first.
- Vince SimonettaAustralia · 4 meets together872.5kg537.04 DOTS
- Willis GoodwinAustralia · 2 meets together807.5kg521.69 DOTS
- Kevin ConwayAustralia · 2 meets together730kg451.40 DOTS
- Tommy-Lee McGrathAustralia · 1 meet together842.5kg547.86 DOTS
- Matthew Middleton #1Australia · 1 meet together845kg521.47 DOTS
- Justen Hadley MackayAustralia · 1 meet together725kg470.11 DOTS
- Josh MurrayEngland · 1 meet together702.5kg451.12 DOTS
- Michael SunderlandAustralia · 1 meet together720kg468.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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