Lifter profile
James Woods
29 meets from 1984 to 2022
Top 9.1 %
of ranked men, by best DOTS
James Woods competed in 29 powerlifting meets between 1984 and 2022, with THSPA, RPS, RAW-CAN, and 1 more. The best total, 793.79 kg (single-ply, 120+ kg), was set in February 2017 at Lehman Lobo Invitational, 106.6 kg more than at the first full-power meet in November 1984. With 451.86 DOTS, James Woods ranks #1,416 among men in the Canada rankings and in the top 9.1% of ranked men worldwide.
335.66kg
Feb 11, 2017 · THSPA
181.44kg
Feb 11, 2017 · THSPA
281.23kg
Nov 24, 1984 · USPF
793.79kg
Single-ply · 120+ kg
451.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2022 | 26th Annual Power ChallengeRPS · Raw · Amateur Masters 40-44 | 90 kg88.36 | — | — | — | 546.58 | 356.75 | 1 |
| Apr 9, 2022 | New England RevolutionRPS · Raw · Amateur Masters 40-44 | 100 kg98.79 | — | — | — | 532.97 | 329.80 | 1 |
| May 4, 2019 | Bar WarsRAW-CAN · Raw · Open | 100 kg91.4 | 155165170 | 112.5117.5125 | 190200200 | 495 | 317.62 | 4 |
| Oct 27, 2018 | Atlantic Lift-OffRAW-CAN · Raw · Open | 100 kg90.9 | 142.5160167.5 | 112.5120122.5 | 180192.5200 | 490 | 315.26 | 1 |
| Mar 11, 2017 | Region 5 Division 2THSPA · Single-ply · Boys | 124.7 kg124.19 | — | — | — | — | — | DQ |
| Feb 25, 2017 | Holy Cross InvitationalTHSPA · Single-ply · Boys | 124.7 kg124.28 | — | — | — | 786.98 | 446.84 | 1 |
| Feb 18, 2017 | Javelina PowerfestTHSPA · Single-ply · Boys | 124.7 kg123.84 | — | — | — | 768.84 | 437.04 | 1 |
| Feb 11, 2017 | Lehman Lobo InvitationalTHSPA · Single-ply · Boys | 124.7 kg123.29 | — | — | — | 793.79 | 451.86 | 1 |
| Feb 4, 2017 | Somerset InvitationalTHSPA · Single-ply · Boys | 124.7 kg124.28 | — | — | — | 786.98 | 446.84 | 1 |
| Jan 28, 2017 | CS WildcatsTHSPA · Single-ply · Boys | 124.7 kg123.38 | — | — | — | 768.84 | 437.56 | 1 |
| Jan 21, 2017 | Uvalde High School MeetTHSPA · Single-ply · Boys | 124.7 kg122.92 | — | — | — | 768.84 | 438.08 | 1 |
| Jan 14, 2017 | Brooks Academy InvitationalTHSPA · Single-ply · Boys | 124.7 kg122.38 | — | — | — | 768.84 | 438.71 | 1 |
| Mar 12, 2016 | Region 5 Division 1 Regional ChampionshipTHSPA · Single-ply · Boys | 124.7 kg120.47 | — | — | — | — | — | DQ |
| Feb 27, 2016 | Holy Cross Invitational 4A-6ATHSPA · Single-ply · Boys | 124.7 kg119.29 | — | — | — | 748.43 | 430.68 | 1 |
| Feb 20, 2016 | Javelina Power FestTHSPA · Single-ply · Boys | 124.7 kg119.29 | — | — | — | 748.43 | 430.68 | 1 |
| Feb 13, 2016 | Medina Valley Hill Country ClassicTHSPA · Single-ply · Boys | 124.7 kg117.84 | — | — | — | 775.64 | 448.19 | 1 |
| Feb 6, 2016 | Somerset InvitationalTHSPA · Single-ply · Boys | 124.7 kg121.02 | — | — | — | 764.3 | 437.71 | 1 |
| Jan 23, 2016 | Holy Cross InvitationalTHSPA · Single-ply · Boys | 124.7 kg120.97 | — | — | — | 759.77 | 435.18 | 1 |
| Jan 16, 2016 | Poteet Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg120.02 | — | — | — | 725.75 | 416.78 | 1 |
| Mar 14, 2015 | REGION 5 DIVISION 1 CHAMPIONSHIPSTHSPA · Single-ply · Boys | 124.7 kg114.03 | — | — | — | — | — | DQ |
| Feb 28, 2015 | Holy Cross InvitationalTHSPA · Single-ply · Boys | 124.7 kg114.12 | — | — | — | 639.57 | 373.73 | 1 |
| Feb 21, 2015 | Cougar InvitationalTHSPA · Single-ply · Boys | 124.7 kg113.85 | — | — | — | — | — | DQ |
| Feb 7, 2015 | Somerset InvitationalTHSPA · Single-ply · Boys | 124.7 kg115.58 | — | — | — | 655.44 | 381.28 | 1 |
| Jan 13, 2015 | Poteet Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg115.39 | — | — | — | 659.98 | 384.14 | 2 |
| Feb 22, 2014 | LytleTHSPA · Single-ply · Boys | 124.7 kg114.31 | — | — | — | 514.83 | 300.66 | 13 |
| Feb 1, 2014 | Somerset InvitationalTHSPA · Single-ply · Freshmen | 109.7 kg109.77 | — | — | — | 517.1 | 306.50 | 1 |
| Jan 18, 2014 | Poteet InvitationalTHSPA · Single-ply · Boys | 124.7 kg112.76 | — | — | — | 487.61 | 286.16 | 13 |
| Jan 11, 2014 | Crystal City Power FestTHSPA · Single-ply · Boys | 124.7 kg114.76 | — | — | — | 433.18 | 252.62 | 8 |
| Nov 24, 1984 | Michigan State ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 687.19 | 422.98 | 4 |
- 26th Annual Power Challenge1
Oct 8, 2022 · RPS · Raw
SQ181.44
BP138.35
DL226.8
Total546.58
- New England Revolution1
Apr 9, 2022 · RPS · Raw
SQ181.44
BP136.08
DL215.46
Total532.97
- Bar Wars4
May 4, 2019 · RAW-CAN · Raw
SQ170
BP125
DL200
Total495
- Atlantic Lift-Off1
Oct 27, 2018 · RAW-CAN · Raw
SQ167.5
BP122.5
DL200
Total490
- Region 5 Division 2DQ
Mar 11, 2017 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Holy Cross Invitational1
Feb 25, 2017 · THSPA · Single-ply
SQ328.85
BP179.17
DL278.96
Total786.98
- Javelina Powerfest1
Feb 18, 2017 · THSPA · Single-ply
SQ333.39
BP158.76
DL276.69
Total768.84
- Lehman Lobo Invitational1
Feb 11, 2017 · THSPA · Single-ply
SQ335.66
BP181.44
DL276.69
Total793.79
- Somerset Invitational1
Feb 4, 2017 · THSPA · Single-ply
SQ333.39
BP174.63
DL278.96
Total786.98
- CS Wildcats1
Jan 28, 2017 · THSPA · Single-ply
SQ319.78
BP174.63
DL274.42
Total768.84
- Uvalde High School Meet1
Jan 21, 2017 · THSPA · Single-ply
SQ317.51
BP174.63
DL276.69
Total768.84
- Brooks Academy Invitational1
Jan 14, 2017 · THSPA · Single-ply
SQ328.85
BP174.63
DL265.35
Total768.84
- Region 5 Division 1 Regional ChampionshipDQ
Mar 12, 2016 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Holy Cross Invitational 4A-6A1
Feb 27, 2016 · THSPA · Single-ply
SQ294.84
BP176.9
DL276.69
Total748.43
- Javelina Power Fest1
Feb 20, 2016 · THSPA · Single-ply
SQ333.39
BP142.88
DL272.16
Total748.43
- Medina Valley Hill Country Classic1
Feb 13, 2016 · THSPA · Single-ply
SQ328.85
BP174.63
DL272.16
Total775.64
- Somerset Invitational1
Feb 6, 2016 · THSPA · Single-ply
SQ328.85
BP170.1
DL265.35
Total764.3
- Holy Cross Invitational1
Jan 23, 2016 · THSPA · Single-ply
SQ328.85
BP165.56
DL265.35
Total759.77
- Poteet Powerlifting Meet1
Jan 16, 2016 · THSPA · Single-ply
SQ317.51
BP158.76
DL249.48
Total725.75
- REGION 5 DIVISION 1 CHAMPIONSHIPSDQ
Mar 14, 2015 · THSPA · Single-ply
SQ283.5
BP136.08
DL—
Total—
- Holy Cross Invitational1
Feb 28, 2015 · THSPA · Single-ply
SQ265.35
BP136.08
DL238.14
Total639.57
- Cougar InvitationalDQ
Feb 21, 2015 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Somerset Invitational1
Feb 7, 2015 · THSPA · Single-ply
SQ278.96
BP138.35
DL238.14
Total655.44
- Poteet Powerlifting Meet2
Jan 13, 2015 · THSPA · Single-ply
SQ278.96
BP138.35
DL242.67
Total659.98
- Lytle13
Feb 22, 2014 · THSPA · Single-ply
SQ215.46
BP106.59
DL192.78
Total514.83
- Somerset Invitational1
Feb 1, 2014 · THSPA · Single-ply
SQ183.7
BP106.59
DL226.8
Total517.1
- Poteet Invitational13
Jan 18, 2014 · THSPA · Single-ply
SQ183.7
BP99.79
DL204.12
Total487.61
- Crystal City Power Fest8
Jan 11, 2014 · THSPA · Single-ply
SQ151.95
BP95.25
DL185.97
Total433.18
- Michigan State Championships4
Nov 24, 1984 · USPF · Single-ply
SQ260.82
BP145.15
DL281.23
Total687.19
Competed against
Lifters met at the same meets, same division first.
- Joseph Peña #1USA · 2 meets together975kg513.05 DOTS
- Austin SotoUSA · 2 meets together771.11kg501.27 DOTS
- Diego HernandezArgentina · 2 meets together703.07kg451.92 DOTS
- Ty RoachesUSA · 2 meets together800.59kg457.61 DOTS
- Richard FultonUSA · 1 meet together841.41kg478.97 DOTS
- Victor AkpawanCanada · 1 meet together845kg514.47 DOTS
- Tyler HowardUSA · 1 meet together884.51kg545.69 DOTS
- Keith Jackson IIUSA · 1 meet together860kg454.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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