Lifter profile

Jamie McNamara

IrelandMen-105 kgRawGPC-IRLABSIrishPFSPF-IRL

12 meets from 2011 to 2025

Top 0.1 %

of ranked men, by best DOTS

#6 DOTS · Ireland

Jamie McNamara competed in 12 powerlifting meets between 2011 and 2025, with GPC-IRL, SPF-IRL, ABS, and 3 more. The best total, 1,130 kg (multi-ply, 120+ kg), was set in October 2020 at Ironman Classic, 487.5 kg more than at the first full-power meet in November 2011. With 605.95 DOTS, Jamie McNamara ranks #6 among men in the Ireland rankings and in the top 0.1% of ranked men worldwide.

Squat

520kg

Oct 3, 2020 · SPF-IRL

Bench press

280kg

Oct 3, 2020 · SPF-IRL

Deadlift

330kg

Oct 3, 2020 · SPF-IRL

Total

1,130kg

Multi-ply · 120+ kg

DOTS

605.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12

Bench press61 %11/18

Deadlift67 %16/24

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2025	Charity Push PullGPC-IRL · Raw · Push-pull · MJ	100 kg96.8	—	110117.5125	170190215	340	212.31	1
Sep 28, 2024	Teens 5 & U21ABS · Raw · U21	—91	157.5170177.5	107.5112.5117.5	192.5205215	487.5	313.48	12
Feb 4, 2023	February OpenIrishPF · Raw · M-O	93 kg90.2	140140152.5	90102.5107.5	170185195	450	290.65	11
Oct 3, 2020	Ironman ClassicSPF-IRL · Multi-ply · Open	140+ kg151.6	480520551	260280300	310330352.5	1,130	605.95	1
Nov 16, 2019	Bench and Deadlift Irish Open ChampionshipsSPF-IRL · Multi-ply · Deadlift only · Open	140+ kg140.9	—	—	320320340	320	175.05	1
Apr 23, 2016	National ChampionshipsGPC-IRL · Raw · MO	125 kg124.3	—	—	—	730	414.47	1
Jan 1, 2014	Battle of the BoyneIrishPO · Multi-ply · Deadlift only · M_OEM_IPO	125 kg120	—	—	300325325	300	172.29	1
Jun 29, 2013	National Single LiftsGPC-IRL · Multi-ply · Deadlift only · MJE	140 kg129.5	—	—	300320330	320	179.39	1
Jun 29, 2013	National Single LiftsGPC-IRL · Multi-ply · Bench only · MJE	140 kg129.5	—	170180180	—	170	95.30	1
Mar 24, 2013	NationalsGPC-IRL · Multi-ply · MJE	140 kg127	—	—	—	—	—	DQ
Mar 23, 2013	Combined National ChampionshipsGPC-IRL · Multi-ply · MJE	140 kg127	—	—	—	—	—	DQ
Nov 3, 2012	Combined Powerlifting OpenGPC-IRL · Multi-ply · MJE	125 kg113.8	—	—	—	—	—	DQ
Nov 12, 2011	World ChampionshipsGPC · Multi-ply · J	110 kg108	260275285	142.5150150	235240255	642.5	383.20	2

Charity Push Pull
Apr 13, 2025 · GPC-IRL · Raw
1
SQ
—
BP
125
DL
215
Total
340
Teens 5 & U21
Sep 28, 2024 · ABS · Raw
12
SQ
170
BP
112.5
DL
205
Total
487.5
February Open
Feb 4, 2023 · IrishPF · Raw
11
SQ
152.5
BP
102.5
DL
195
Total
450
Ironman Classic
Oct 3, 2020 · SPF-IRL · Multi-ply
1
SQ
520
BP
280
DL
330
Total
1,130
Bench and Deadlift Irish Open Championships
Nov 16, 2019 · SPF-IRL · Multi-ply
1
SQ
—
BP
—
DL
320
Total
320
National Championships
Apr 23, 2016 · GPC-IRL · Raw
1
SQ
270
BP
150
DL
310
Total
730
Battle of the Boyne
Jan 1, 2014 · IrishPO · Multi-ply
1
SQ
—
BP
—
DL
300
Total
300
National Single Lifts
Jun 29, 2013 · GPC-IRL · Multi-ply
1
SQ
—
BP
—
DL
320
Total
320
National Single Lifts
Jun 29, 2013 · GPC-IRL · Multi-ply
1
SQ
—
BP
170
DL
—
Total
170
Nationals
Mar 24, 2013 · GPC-IRL · Multi-ply
DQ
SQ
—
BP
160
DL
300
Total
—
Combined National Championships
Mar 23, 2013 · GPC-IRL · Multi-ply
DQ
SQ
—
BP
160
DL
300
Total
—
Combined Powerlifting Open
Nov 3, 2012 · GPC-IRL · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Nov 12, 2011 · GPC · Multi-ply
2
SQ
260
BP
142.5
DL
240
Total
642.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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