Lifter profile

Jan Arild Jonassen

NorwayMen-120 kgRawNSF

15 meets from 2012 to 2017

Top 60.3 %

of ranked men, by best DOTS

#2,804 DOTS · Norway

Jan Arild Jonassen competed in 15 powerlifting meets between 2012 and 2017, with NSF. The best total, 535 kg (single-ply, -105 kg), was set in February 2013 at RM Vest, 147.5 kg more than at the first full-power meet in February 2012. With 331.95 DOTS, Jan Arild Jonassen ranks #2,804 among men in the Norway rankings and in the top 60.3% of ranked men worldwide.

Squat

215kg

Feb 9, 2013 · NSF

Bench press

105kg

Dec 24, 2016 · NSF

Deadlift

225kg

Feb 9, 2013 · NSF

Total

535kg

Single-ply · -105 kg

DOTS

331.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %20/27

Bench press63 %26/41

Deadlift70 %21/30

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 6, 2017	KlubbstevneNSF · Raw · Juniors 19-23	120 kg105.1	5050·	100··	200220225	—	—	DQ
Dec 24, 2016	Åpent stevneNSF · Raw · Bench only · Open	105 kg102.5	—	100105107.5	—	105	63.95	1
Dec 24, 2015	BenkpresstevneNSF · Raw · Bench only · Juniors 19-23	105 kg102.6	—	95102.5105	—	105	63.93	1
Dec 24, 2014	Klubbstevne benkpressNSF · Raw · Bench only · Juniors 19-23	93 kg92.9	—	75··	—	75	47.74	1
Apr 27, 2013	RM Klassisk - Region VestNSF · Raw · Juniors 19-23	105 kg96.2	150160160	95102.5107.5	200210217.5	470	294.33	1
Feb 9, 2013	RM VestNSF · Single-ply · Juniors 19-23	105 kg98.19	180200215	95100100	195210225	535	331.95	2
Jan 19, 2013	Åpent klassisk benkpresstevneNSF · Raw · Bench only · Juniors 19-23	105 kg97.1	—	9097.5100	—	100	62.36	1
Dec 15, 2012	RM Vest Klassisk benkpressNSF · Raw · Bench only · Teen 14-18	105 kg95.8	—	909597.5	—	95	59.61	1
Dec 1, 2012	KlubbstevneNSF · Raw · Teen 14-18	93 kg92	130140150	909595	190202.5202.5	442.5	283.02	1
Nov 16, 2012	NM ungdom junior og veteranNSF · Raw · Teen 14-18	105 kg94.9	120135145	859595	190205205	420	264.68	5
Aug 25, 2012	RM Klassisk Region vestNSF · Raw · Teen 14-18	93 kg91.35	120130132.5	8087.592.5	180190200	407.5	261.54	1
Jun 12, 2012	Åpent stevneNSF · Raw · Teen 14-18	93 kg92.5	120130135	859095	190200200	425	271.11	1
Apr 3, 2012	Åpent stevneNSF · Raw · Teen 14-18	93 kg92.9	120125125	859095	180200200	395	251.45	1
Mar 6, 2012	Åpent stevneNSF · Raw · Teen 14-18	105 kg94.4	105··	8087.590	180190200	382.5	241.64	2
Feb 7, 2012	Åpent stevneNSF · Raw · Teen 14-18	93 kg92.5	100110120	8087.587.5	170180200	387.5	247.19	1

Klubbstevne
Nov 6, 2017 · NSF · Raw
DQ
SQ
50
BP
—
DL
220
Total
—
Åpent stevne
Dec 24, 2016 · NSF · Raw
1
SQ
—
BP
105
DL
—
Total
105
Benkpresstevne
Dec 24, 2015 · NSF · Raw
1
SQ
—
BP
105
DL
—
Total
105
Klubbstevne benkpress
Dec 24, 2014 · NSF · Raw
1
SQ
—
BP
75
DL
—
Total
75
RM Klassisk - Region Vest
Apr 27, 2013 · NSF · Raw
1
SQ
150
BP
102.5
DL
217.5
Total
470
RM Vest
Feb 9, 2013 · NSF · Single-ply
2
SQ
215
BP
95
DL
225
Total
535
Åpent klassisk benkpresstevne
Jan 19, 2013 · NSF · Raw
1
SQ
—
BP
100
DL
—
Total
100
RM Vest Klassisk benkpress
Dec 15, 2012 · NSF · Raw
1
SQ
—
BP
95
DL
—
Total
95
Klubbstevne
Dec 1, 2012 · NSF · Raw
1
SQ
150
BP
90
DL
202.5
Total
442.5
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Raw
5
SQ
135
BP
95
DL
190
Total
420
RM Klassisk Region vest
Aug 25, 2012 · NSF · Raw
1
SQ
120
BP
87.5
DL
200
Total
407.5
Åpent stevne
Jun 12, 2012 · NSF · Raw
1
SQ
135
BP
90
DL
200
Total
425
Åpent stevne
Apr 3, 2012 · NSF · Raw
1
SQ
125
BP
90
DL
180
Total
395
Åpent stevne
Mar 6, 2012 · NSF · Raw
2
SQ
105
BP
87.5
DL
190
Total
382.5
Åpent stevne
Feb 7, 2012 · NSF · Raw
1
SQ
120
BP
87.5
DL
180
Total
387.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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