Lifter profile

Jan Brama

NetherlandsMen-93 kgRawKNKF-SP

3 meets from 2025 to 2026

Top 19 %

of ranked men, by best DOTS

#817 DOTS · Netherlands

Jan Brama competed in 3 powerlifting meets between 2025 and 2026, with KNKF-SP. The best total, 645 kg (raw, -93 kg), was set in November 2025 at Lichtstad Cup. With 416.08 DOTS, Jan Brama ranks #817 among men in the Netherlands rankings and in the top 19% of ranked men worldwide.

Squat

240kg

Nov 29, 2025 · KNKF-SP

Bench press

155kg

Nov 29, 2025 · KNKF-SP

Deadlift

250kg

Nov 29, 2025 · KNKF-SP

Total

645kg

Raw · -93 kg

DOTS

416.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9

Bench press89 %8/9

Deadlift56 %5/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Junioren NK PowerliftenKNKF-SP · Raw · Juniors	93 kg88.34	225240240	145150152.5	230240250	615	401.45	27
Nov 29, 2025	Lichtstad CupKNKF-SP · Raw · Open	93 kg90.42	220230240	140147.5155	235235250	645	416.08	7
Mar 29, 2025	Staal & Kracht CupKNKF-SP · Raw · Open	93 kg91.14	212.5212.5212.5	125130135	225225240	—	—	DQ

Junioren NK Powerliften
Apr 25, 2026 · KNKF-SP · Raw
27
SQ
225
BP
150
DL
240
Total
615
Lichtstad Cup
Nov 29, 2025 · KNKF-SP · Raw
7
SQ
240
BP
155
DL
250
Total
645
Staal & Kracht Cup
Mar 29, 2025 · KNKF-SP · Raw
DQ
SQ
—
BP
135
DL
225
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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