Lifter profile
Jan Carlos Diaz
2 meets in 2020
Top 76.2 %
of ranked men, by best DOTS
Jan Carlos Diaz competed in 2 powerlifting meets in 2020, with THSPA. The best total, 455.86 kg (single-ply, -93 kg), was set in February 2020 at La Grulla Last Chance at the Swamp RGCISD, 24.95 kg more than at the first full-power meet in February 2020. With 298.82 DOTS, Jan Carlos Diaz ranks #226,380 among men in the USA rankings and in the top 76.2% of ranked men worldwide.
165.56kg
Feb 28, 2020 · THSPA
106.59kg
Feb 28, 2020 · THSPA
183.7kg
Feb 28, 2020 · THSPA
455.86kg
Single-ply · -93 kg
298.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2020 | La Grulla Last Chance at the Swamp RGCISDTHSPA · Single-ply · Boys | 89.8 kg87.63 | — | — | — | 455.86 | 298.82 | 7 |
| Feb 15, 2020 | Pioneer Invitational MeetTHSPA · Single-ply · Boys | 89.8 kg86 | — | — | — | 430.91 | 285.29 | 13 |
- La Grulla Last Chance at the Swamp RGCISD7
Feb 28, 2020 · THSPA · Single-ply
SQ165.56
BP106.59
DL183.7
Total455.86
- Pioneer Invitational Meet13
Feb 15, 2020 · THSPA · Single-ply
SQ163.29
BP102.06
DL165.56
Total430.91
Competed against
Lifters met at the same meets, same division first.
- Ethan GarzaUSA · 2 meets together673.58kg492.07 DOTS
- Jesus PuenteUSA · 2 meets together498.95kg482.04 DOTS
- Fernando BrionesUSA · 2 meets together598.74kg467.46 DOTS
- Angel CantuUSA · 2 meets together635.03kg456.21 DOTS
- Albert VargasUSA · 2 meets together732.55kg454.59 DOTS
- Cory VillegasUSA · 2 meets together832.34kg452.92 DOTS
- Rene GarciaFrance · 2 meets together695kg376.55 DOTS
- Giovanni SalazarUSA · 1 meet together594.21kg477.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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