Lifter profile
Jan Christopher Carpo
2 meets in 2024
Top 61.6 %
of ranked men, by best DOTS
Jan Christopher Carpo competed in 2 powerlifting meets in 2024, with PAP. The best total, 480 kg (single-ply, -83 kg), was set in August 2024 at National Equipped Powerlifting Championships. With 329.42 DOTS, Jan Christopher Carpo ranks #1,063 among men in the Philippines rankings and in the top 61.6% of ranked men worldwide.
165kg
Aug 8, 2024 · PAP
137.5kg
Apr 13, 2024 · PAP
185kg
Aug 8, 2024 · PAP
480kg
Single-ply · -83 kg
329.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2024 | National Equipped Powerlifting ChampionshipsPAP · Single-ply · Open | 83 kg80.65 | — | — | — | 480 | 329.42 | 9 |
| Apr 13, 2024 | National Equipped Bench Press ChampionshipsPAP · Single-ply · Bench only · Open | 83 kg81.45 | — | — | — | 137.5 | 93.83 | 1 |
- National Equipped Powerlifting Championships9
Aug 8, 2024 · PAP · Single-ply
SQ165
BP130
DL185
Total480
- National Equipped Bench Press Championships1
Apr 13, 2024 · PAP · Single-ply
SQ—
BP137.5
DL—
Total137.5
Competed against
Lifters met at the same meets, same division first.
- John Leorelle B AlmaydaPhilippines · 1 meet together697.5kg472.48 DOTS
- Montero Gilbert PPhilippines · 2 meets together635.5kg463.16 DOTS
- Jed Marc V MilloraPhilippines · 2 meets together625kg453.08 DOTS
- Emmanuel T ManlangitPhilippines · 1 meet together690kg503.79 DOTS
- Paulo L ReyesPhilippines · 1 meet together537.5kg467.61 DOTS
- Redulla Nestor Jr APhilippines · 1 meet together736kg463.81 DOTS
- Flores Silvestre EldrenPhilippines · 1 meet together605kg450.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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