Lifter profile
Jan Jończyk
1 meet in 2025
Top 46.2 %
of ranked men, by best DOTS
Jan Jończyk competed in one powerlifting meet in 2025, with PLTRAW. The best total, 540 kg (raw, -93 kg), was set in September 2025 at V puchar debiutantów. With 358.14 DOTS, Jan Jończyk ranks #2,994 among men in the Poland rankings and in the top 46.2% of ranked men worldwide.
205kg
Sep 7, 2025 · PLTRAW
120kg
Sep 7, 2025 · PLTRAW
215kg
Sep 7, 2025 · PLTRAW
540kg
Raw · -93 kg
358.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2025 | V puchar debiutantówPLTRAW · Raw · J | 90 kg85.72 | 190205210 | 105115120 | 200210215 | 540 | 358.14 | 5 |
- V puchar debiutantów5
Sep 7, 2025 · PLTRAW · Raw
SQ205
BP120
DL215
Total540
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile