Lifter profile

Jan Król

PolandMen-74 kgRawWPA-Poland

1 meet in 2024

Top 63.8 %

of ranked men, by best DOTS

#4,129 DOTS · Poland

Jan Król competed in one powerlifting meet in 2024, with WPA-Poland. The best total, 447.5 kg (raw, -74 kg), was set in December 2024 at VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym. With 325.27 DOTS, Jan Król ranks #4,129 among men in the Poland rankings and in the top 63.8% of ranked men worldwide.

Squat

150kg

Dec 12, 2024 · WPA-Poland

Bench press

110kg

Dec 12, 2024 · WPA-Poland

Deadlift

187.5kg

Dec 12, 2024 · WPA-Poland

Total

447.5kg

Raw · -74 kg

DOTS

325.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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