Lifter profile

Jan Malczenko

PolandMen-105 kgRawPoland-UAXPC-Poland

2 meets from 2025 to 2026

Top 73.8 %

of ranked men, by best DOTS

#4,688 DOTS · Poland

Jan Malczenko competed in 2 powerlifting meets between 2025 and 2026, with Poland-UA and XPC-Poland. The best total, 500 kg (raw, -105 kg), was set in April 2026 at Bitwa o Wschód V, 72.5 kg more than at the first full-power meet in November 2025. With 304.30 DOTS, Jan Malczenko ranks #4,688 among men in the Poland rankings and in the top 73.8% of ranked men worldwide.

Squat

190kg

Apr 9, 2026 · Poland-UA

Bench press

107.5kg

Apr 9, 2026 · Poland-UA

Deadlift

202.5kg

Apr 9, 2026 · Poland-UA

Total

500kg

Raw · -105 kg

DOTS

304.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift67 %4/6

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Meet history

2 meets

  • Bitwa o Wschód V

    Apr 9, 2026 · Poland-UA · Raw

    6
    SQ

    190

    BP

    107.5

    DL

    202.5

    Total

    500

  • World Cup

    Nov 27, 2025 · XPC-Poland · Raw

    3
    SQ

    162.5

    BP

    95

    DL

    170

    Total

    427.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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