Lifter profile
Jan Mikolaj
5 meets from 2008 to 2010
Top 3.9 %
of ranked men, by best DOTS
Jan Mikolaj competed in 5 powerlifting meets between 2008 and 2010, with GPC and WPC. The best total, 710 kg (multi-ply, -83 kg), was set in June 2010 at European Championships, 53.5 kg more than at the first full-power meet in May 2008. With 487.08 DOTS, Jan Mikolaj ranks #99 among men in the Slovakia rankings and in the top 3.9% of ranked men worldwide.
305kg
Nov 3, 2009 · GPC
167.5kg
Nov 3, 2009 · GPC
260kg
Jun 9, 2010 · WPC
710kg
Multi-ply · -83 kg
487.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2010 | World ChampionshipsGPC · Multi-ply · J | 82.5 kg80.9 | 230250265 | 140150155 | 210240255 | 675 | 462.41 | 1 |
| Jun 9, 2010 | European ChampionshipsWPC · Multi-ply · M_JEM_WPC | 82.5 kg80.7 | 285305305 | 165165172.5 | 230260270 | 710 | 487.08 | 1 |
| Nov 3, 2009 | World ChampionshipsGPC · Multi-ply · J | 82.5 kg80.2 | 280295305 | 150160167.5 | 230250250 | 702.5 | 483.70 | 1 |
| May 11, 2009 | European ChampionshipsGPC · Multi-ply · J | 82.5 kg75.8 | 230250260 | 135145152.5 | 220250265 | 662.5 | 472.10 | 1 |
| May 12, 2008 | European ChampionshipsGPC · Multi-ply · J | 75 kg73.9 | 235250255 | 135140145 | 235245256.5 | 656.5 | 475.50 | 2 |
- World Championships1
Sep 6, 2010 · GPC · Multi-ply
SQ265
BP155
DL255
Total675
- European Championships1
Jun 9, 2010 · WPC · Multi-ply
SQ285
BP165
DL260
Total710
- World Championships1
Nov 3, 2009 · GPC · Multi-ply
SQ305
BP167.5
DL230
Total702.5
- European Championships1
May 11, 2009 · GPC · Multi-ply
SQ260
BP152.5
DL250
Total662.5
- European Championships2
May 12, 2008 · GPC · Multi-ply
SQ255
BP145
DL256.5
Total656.5
Competed against
Lifters met at the same meets, same division first.
- Ján MatejCzechia · 4 meets together865kg567.46 DOTS
- Dominik KacalaSlovakia · 4 meets together790kg519.19 DOTS
- Bartolomej VeresSlovakia · 4 meets together350kg237.76 DOTS
- Stanislav HozaCzechia · 3 meets together720kg503.43 DOTS
- Ákos OláhHungary · 3 meets together—
- Dávid MészárosHungary · 3 meets together—
- Jozef SlimákSlovakia · 3 meets together—
- Martin MackoSlovakia · 3 meets together840kg578.87 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile