Lifter profile
Jan Pajak
5 meets from 2007 to 2023
Top 57.7 %
of ranked men, by best DOTS
Jan Pajak competed in 5 powerlifting meets between 2007 and 2023, with EPF, GPC, PZKFiTS, and 1 more. The best total, 500 kg (single-ply, -93 kg), was set in February 2008 at Polish Powerlifting Championships, 5 kg more than at the first full-power meet in July 2007. With 336.94 DOTS, Jan Pajak ranks #3,741 among men in the Poland rankings and in the top 57.7% of ranked men worldwide.
175kg
Feb 29, 2008 · PZKFiTS
137.5kg
Oct 23, 2008 · EPF
195kg
Feb 29, 2008 · PZKFiTS
500kg
Single-ply · -93 kg
336.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2023 | World Cup V4GPC · Raw · Bench only · M8 | 82.5 kg80.6 | — | 758085 | — | 85 | 58.36 | 1 |
| Oct 23, 2008 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 90 kg84.3 | — | 130137.5140 | — | 137.5 | 92.03 | 4 |
| Feb 29, 2008 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 90 kg85.6 | 175185190 | 120127.5130 | 185195205 | 500 | 331.86 | 10 |
| Jul 3, 2007 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 82.5 kg81.8 | 160170180 | 125125130 | 180195205 | 495 | 336.94 | 4 |
| Jun 10, 2007 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 82.5 kg82.5 | 180190200 | 130130130 | 190200205 | — | — | DQ |
- World Cup V41
Apr 27, 2023 · GPC · Raw
SQ—
BP85
DL—
Total85
- European Masters Bench Press Championships4
Oct 23, 2008 · EPF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Polish Powerlifting Championships10
Feb 29, 2008 · PZKFiTS · Single-ply
SQ175
BP130
DL195
Total500
- European Masters Powerlifting Championships4
Jul 3, 2007 · EPF · Single-ply
SQ170
BP130
DL195
Total495
- World Masters Powerlifting ChampionshipsDQ
Jun 10, 2007 · IPF · Single-ply
SQ190
BP—
DL200
Total—
Competed against
Lifters met at the same meets, same division first.
- Wolfgang ZimmermannGermany · 3 meets together825kg493.66 DOTS
- Andreas PetrenzGermany · 3 meets together680kg461.58 DOTS
- Stanislav HozaCzechia · 2 meets together720kg503.43 DOTS
- Jan WilczyńskiPoland · 2 meets together722.5kg558.06 DOTS
- Rolf HampelGermany · 2 meets together775kg527.98 DOTS
- Ari OksanenFinland · 2 meets together677.5kg516.40 DOTS
- TS AdewaleEngland · 2 meets together742.5kg502.01 DOTS
- Erik RasmussenDenmark · 2 meets together738.5kg480.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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