Lifter profile
Jan Pakosz
1 meet in 2025
Top 37.9 %
of ranked men, by best DOTS
Jan Pakosz competed in one powerlifting meet in 2025, with PZKFiTS. The best total, 580 kg (raw, -93 kg), was set in May 2025 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym. With 373.68 DOTS, Jan Pakosz ranks #2,436 among men in the Poland rankings and in the top 37.9% of ranked men worldwide.
215kg
May 9, 2025 · PZKFiTS
145kg
May 9, 2025 · PZKFiTS
220kg
May 9, 2025 · PZKFiTS
580kg
Raw · -93 kg
373.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2025 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg90.65 | 200210215 | 140145145 | 220230230 | 580 | 373.68 | 33 |
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym33
May 9, 2025 · PZKFiTS · Raw
SQ215
BP145
DL220
Total580
Competed against
Lifters met at the same meets, same division first.
- Marcin GoleńPoland · 1 meet together940kg567.35 DOTS
- Miron DembskiPoland · 1 meet together790kg503.63 DOTS
- Marcel BoryłaPoland · 1 meet together764kg494.61 DOTS
- Aleksander KoszewskiPoland · 1 meet together787.5kg484.47 DOTS
- Konrad MrozowskiPoland · 1 meet together740kg477.16 DOTS
- Damian RusekPoland · 1 meet together700kg461.75 DOTS
- Oskar HoffmannPoland · 1 meet together705kg458.58 DOTS
- Kacper GumularzPoland · 1 meet together710kg456.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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