Lifter profile
Jan Pastuszek
9 meets from 2019 to 2026
Top 4.6 %
of ranked men, by best DOTS
Jan Pastuszek competed in 9 powerlifting meets between 2019 and 2026, with XPC-Poland, WPC-Poland, Poland-UA, and 2 more. The best total, 835 kg (wraps, -120 kg), was set in October 2026 at Uniformed Services Polish Powerlifting Championships. With 480.89 DOTS, Jan Pastuszek ranks #251 among men in the Poland rankings and in the top 4.6% of ranked men worldwide.
290kg
Oct 1, 2026 · WPC-Poland
230kg
Nov 20, 2020 · XPC-Poland
322.5kg
Oct 1, 2026 · WPC-Poland
835kg
Wraps · -120 kg
480.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · S24-32 | 125 kg119 | 250270290 | 200212.5222.5 | 300315322.5 | 835 | 480.89 | 1 |
| Oct 1, 2026 | Uniformed Services Polish Powerlifting ChampionshipsWPC-Poland · Wraps · Open | 125 kg119 | 250270290 | 200212.5222.5 | 300315322.5 | 835 | 480.89 | 1 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Deadlift only · J20-23 | 125 kg122.3 | — | — | 295307.5312.5 | 307.5 | 175.50 | 1 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Bench only · J20-23 | 125 kg121.6 | — | 210220225 | — | 225 | 128.66 | 1 |
| Apr 15, 2023 | Double LiftPoland-UA · Raw · Push-pull · Open | 125 kg120.76 | — | — | — | 520 | 298.01 | 3 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Bench only · J20-23 | 125 kg120.1 | — | 200212.5220 | — | 220 | 126.31 | 1 |
| Mar 22, 2023 | European ChampionshipXPC-Poland · Raw · Deadlift only · J20-23 | 125 kg120.1 | — | — | 280300305 | 280 | 160.76 | 1 |
| Nov 19, 2021 | World CupXPC-Poland · Raw · Bench only · Teen 18-19 | 140 kg137.6 | — | 225225· | — | — | — | DQ |
| Nov 20, 2020 | Powerlifting World CupXPC-Poland · Raw · Bench only · Teen 18-19 | 140+ kg142.2 | — | 215225230 | — | 230 | 125.50 | 1 |
| Nov 29, 2019 | World CupXPC-Poland · Raw · Bench only · Teen 16-17 | 125 kg125 | — | 190190200 | — | 200 | 113.35 | 1 |
| Nov 9, 2019 | World CupWRPF · Raw · Bench only · Sub-Juniors 17-19 | —113.3 | — | 190195200 | — | 195 | 114.24 | 2 |
| Nov 9, 2019 | World CupWRPF · Raw · Bench only · Open | 125 kg113.3 | — | 190195200 | — | 195 | 114.24 | 4 |
| May 12, 2019 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Open | 110 kg107.5 | — | 145152.5157.5 | — | 157.5 | 94.11 | 15 |
| May 12, 2019 | Polish Bench Press ChampionshipsWRPF-POL · Raw · Bench only · Teen 14-16 | —107.5 | — | 145152.5157.5 | — | 157.5 | 94.11 | 1 |
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ290
BP222.5
DL322.5
Total835
- Uniformed Services Polish Powerlifting Championships1
Oct 1, 2026 · WPC-Poland · Wraps
SQ290
BP222.5
DL322.5
Total835
- European Championship1
Mar 20, 2024 · XPC-Poland · Raw
SQ—
BP—
DL307.5
Total307.5
- European Championship1
Mar 20, 2024 · XPC-Poland · Raw
SQ—
BP225
DL—
Total225
- Double Lift3
Apr 15, 2023 · Poland-UA · Raw
SQ—
BP215
DL305
Total520
- European Championship1
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP220
DL—
Total220
- European Championship1
Mar 22, 2023 · XPC-Poland · Raw
SQ—
BP—
DL280
Total280
- World CupDQ
Nov 19, 2021 · XPC-Poland · Raw
SQ—
BP—
DL—
Total—
- Powerlifting World Cup1
Nov 20, 2020 · XPC-Poland · Raw
SQ—
BP230
DL—
Total230
- World Cup1
Nov 29, 2019 · XPC-Poland · Raw
SQ—
BP200
DL—
Total200
- World Cup2
Nov 9, 2019 · WRPF · Raw
SQ—
BP195
DL—
Total195
- World Cup4
Nov 9, 2019 · WRPF · Raw
SQ—
BP195
DL—
Total195
- Polish Bench Press Championships15
May 12, 2019 · WRPF-POL · Raw
SQ—
BP157.5
DL—
Total157.5
- Polish Bench Press Championships1
May 12, 2019 · WRPF-POL · Raw
SQ—
BP157.5
DL—
Total157.5
Competed against
Lifters met at the same meets, same division first.
- Robert DrozdowskiPoland · 3 meets together850kg482.48 DOTS
- Ákos OláhHungary · 3 meets together—
- Adrian KasprzyckiPoland · 2 meets together887.5kg491.65 DOTS
- Artur SolkaPoland · 2 meets together840kg491.18 DOTS
- Patryk PietrasiakPoland · 2 meets together785kg467.13 DOTS
- Michał PawłowskiPoland · 2 meets together875kg505.08 DOTS
- Rafał WójcikPoland · 2 meets together837.5kg482.65 DOTS
- Łukasz ZimnyPoland · 1 meet together825kg479.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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