Lifter profile
Jan Ponce
1 meet in 2021
Top 88.8 %
of ranked men, by best DOTS
Jan Ponce competed in one powerlifting meet in 2021, with USPA. The best total, 417.5 kg (raw, -105 kg), was set in May 2021 at Drug Tested Ikaika Warrior Powerlifting Championship. With 260.77 DOTS, Jan Ponce ranks #272,443 among men in the USA rankings and in the top 88.8% of ranked men worldwide.
145kg
May 30, 2021 · USPA
90kg
May 30, 2021 · USPA
182.5kg
May 30, 2021 · USPA
417.5kg
Raw · -105 kg
260.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2021 | Drug Tested Ikaika Warrior Powerlifting ChampionshipUSPA · Raw · Juniors 13-15 | 100 kg96.75 | 140145152.5 | 859090 | 170175182.5 | 417.5 | 260.77 | 1 |
- Drug Tested Ikaika Warrior Powerlifting Championship1
May 30, 2021 · USPA · Raw
SQ145
BP90
DL182.5
Total417.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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