Lifter profile
Jan Rosenkranz
9 meets from 2011 to 2017
Top 16.2 %
of ranked men, by best DOTS
Jan Rosenkranz competed in 9 powerlifting meets between 2011 and 2017, with BVDK. The best total, 620 kg (single-ply, -83 kg), was set in April 2014 at LM NRW Kraftdreikampf. With 424.12 DOTS, Jan Rosenkranz ranks #1,503 among men in the Germany rankings and in the top 16.2% of ranked men worldwide.
230kg
Apr 26, 2014 · BVDK
170kg
Apr 26, 2014 · BVDK
240kg
May 6, 2017 · BVDK
620kg
Single-ply · -83 kg
424.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 2017 | LM NRW KDKBVDK · Single-ply · Open | 93 kg85 | — | — | — | 570 | 379.76 | 2 |
| Aug 27, 2016 | Bezirksmeisterschaft KDK WestfalenBVDK · Single-ply · Juniors | 83 kg81.8 | 170180185 | 130137.5137.5 | 205220230 | 540 | 367.57 | 1 |
| Apr 16, 2016 | LM KDK NRWBVDK · Single-ply · Juniors | 83 kg82.07 | 175185185 | 130135140 | 212.5222.5· | 532.5 | 361.78 | 1 |
| Jan 23, 2016 | Dortmund-Cup BankdrückenBVDK · Single-ply · Bench only · Juniors | 93 kg83.4 | — | 125132.5135 | — | 132.5 | 89.21 | 2 |
| Oct 10, 2015 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Juniors | 83 kg80.9 | — | 127.5132.5137.5 | — | 132.5 | 90.77 | 1 |
| May 30, 2015 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Juniors | 83 kg81 | — | 112.5120125 | — | 120 | 82.15 | 1 |
| Apr 25, 2015 | LM KDK NRWBVDK · Single-ply · Juniors | 83 kg82.4 | 175190· | 122.5130130 | 197.5210220 | 530 | 359.27 | 1 |
| Apr 26, 2014 | LM NRW KraftdreikampfBVDK · Single-ply · Juniors | 83 kg81.1 | 217.5230240 | 157.5157.5170 | 210220225 | 620 | 424.12 | 1 |
| Oct 1, 2011 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Youth A | 83 kg83 | — | — | — | 190 | 128.27 | 1 |
- LM NRW KDK2
May 6, 2017 · BVDK · Single-ply
SQ192.5
BP137.5
DL240
Total570
- Bezirksmeisterschaft KDK Westfalen1
Aug 27, 2016 · BVDK · Single-ply
SQ180
BP130
DL230
Total540
- LM KDK NRW1
Apr 16, 2016 · BVDK · Single-ply
SQ175
BP135
DL222.5
Total532.5
- Dortmund-Cup Bankdrücken2
Jan 23, 2016 · BVDK · Single-ply
SQ—
BP132.5
DL—
Total132.5
- LM Bankdrücken NRW1
Oct 10, 2015 · BVDK · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Bezirksmeisterschaft Bankdrücken Westfalen1
May 30, 2015 · BVDK · Raw
SQ—
BP120
DL—
Total120
- LM KDK NRW1
Apr 25, 2015 · BVDK · Single-ply
SQ190
BP130
DL210
Total530
- LM NRW Kraftdreikampf1
Apr 26, 2014 · BVDK · Single-ply
SQ230
BP170
DL220
Total620
- LM Kreuzheben NRW1
Oct 1, 2011 · BVDK · Raw
SQ—
BP—
DL190
Total190
Competed against
Lifters met at the same meets, same division first.
- Matthias WeinandGermany · 3 meets together780kg465.10 DOTS
- Vadim HelmelGermany · 2 meets together640kg456.83 DOTS
- Thomas BoiarGermany · 1 meet together660kg450.52 DOTS
- Rudolf MaierGermany · 6 meets together760kg454.09 DOTS
- Malte FleissnerGermany · 5 meets together935kg543.12 DOTS
- Friedrich von HennigGermany · 3 meets together850kg499.42 DOTS
- Anton ElzerGermany · 3 meets together830kg470.41 DOTS
- Elio TaurisanoGermany · 3 meets together700kg455.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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