Lifter profile
Jan Ruizendaal
6 meets from 1989 to 1999
Top 10.6 %
of ranked men, by best DOTS
Jan Ruizendaal competed in 6 powerlifting meets between 1989 and 1999, with NPB and EPF. The best total, 680 kg (single-ply, -93 kg), was set in March 1997 at Kampioenschap van Nederland Powerlifting 2e klasse, 95 kg more than at the first full-power meet in April 1989. With 444.77 DOTS, Jan Ruizendaal ranks #377 among men in the Netherlands rankings and in the top 10.6% of ranked men worldwide.
270kg
Mar 28, 1999 · NPB
187.5kg
May 3, 1998 · NPB
260kg
Mar 2, 1997 · NPB
680kg
Single-ply · -93 kg
444.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 1999 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg88.4 | — | — | — | 182.5 | 119.09 | 3 |
| Mar 28, 1999 | Dutch Powerlifting ChampionshipsNPB · Single-ply · Open | 100 kg90.4 | — | — | — | 680 | 438.71 | 5 |
| Aug 15, 1998 | European Union CupEPF · Single-ply · Open | 90 kg86.9 | — | — | — | 675 | 444.42 | 6 |
| May 3, 1998 | Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open | 90 kg89.1 | — | — | — | 187.5 | 121.86 | 1 |
| Mar 2, 1997 | Kampioenschap van Nederland Powerlifting 2e klasseNPB · Single-ply · Open | 90 kg88 | 250270· | 160170· | 260·· | 680 | 444.77 | 1 |
| Apr 16, 1989 | Nederlandse kampioenschappen powerliftingNPB · Single-ply · Juniors | 82.5 kg82.3 | 210225225 | 120127.5135 | 215235240 | 585 | 396.82 | 1 |
- Dutch Bench Press Championships3
May 2, 1999 · NPB · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Dutch Powerlifting Championships5
Mar 28, 1999 · NPB · Single-ply
SQ270
BP160
DL250
Total680
- European Union Cup6
Aug 15, 1998 · EPF · Single-ply
SQ250
BP175
DL250
Total675
- Dutch Bench Press Championships1
May 3, 1998 · NPB · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Kampioenschap van Nederland Powerlifting 2e klasse1
Mar 2, 1997 · NPB · Single-ply
SQ250
BP170
DL260
Total680
- Nederlandse kampioenschappen powerlifting1
Apr 16, 1989 · NPB · Single-ply
SQ210
BP135
DL240
Total585
Competed against
Lifters met at the same meets, same division first.
- Erwin KrokkeeNetherlands · 2 meets together901kg564.50 DOTS
- Ab BrugginkNetherlands · 2 meets together740kg501.27 DOTS
- Wim BeversNetherlands · 1 meet together622.5kg402.51 DOTS
- Ariel GroeneboomNetherlands · 1 meet together830kg518.90 DOTS
- Hicham AchkifNetherlands · 1 meet together682.5kg454.22 DOTS
- Seán HoeyIreland · 1 meet together925kg570.34 DOTS
- Manuel CalderiniLuxembourg · 1 meet together830kg513.58 DOTS
- John PorterEngland · 1 meet together775kg504.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile