Lifter profile

Jan Runninger

GermanyMen-93 kgSingle-plyBVDK

3 meets from 2004 to 2008

Jan Runninger competed in 3 powerlifting meets between 2004 and 2008, with BVDK. Best competition lifts: bench press 165 kg.

Squat

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Bench press

165kg

May 17, 2008 · BVDK

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %6/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 17, 2008	Deutsche Meisterschaft Bankdrücken Jugend und JuniorenBVDK · Single-ply · Bench only · Open	90 kg89.8	—	160165167.5	—	165	106.81	1
Jun 5, 2004	Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Juniors	100 kg98.5	—	135142.5147.5	—	142.5	88.29	4
May 8, 2004	Bezirksmeisterschaft BankdrÃ¼cken NiederrheinBVDK · Single-ply · Bench only · Juniors	100 kg94.8	—	130135140	—	135	85.12	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.