Lifter profile
Ján Špais
17 meets from 2020 to 2025
Top 0.3 %
of ranked men, by best DOTS
Ján Špais competed in 17 powerlifting meets between 2020 and 2025, with AWPC-SVK, GPC, WPC-SVK, and 3 more. The best total, 885 kg (raw, -93 kg), was set in October 2024 at World Championships, 125 kg more than at the first full-power meet in October 2022. With 577.16 DOTS, Ján Špais ranks #5 among men in the Slovakia rankings and in the top 0.3% of ranked men worldwide.
305kg
Oct 10, 2024 · GPC
245kg
May 24, 2025 · XPC-Poland
340kg
May 24, 2025 · XPC-Poland
885kg
Raw · -93 kg
577.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2025 | Powerlifting Pro IIIXPC-Poland · Raw · Open | 90 kg88.5 | 267.5287.5300 | 220237.5245 | 320340347.5 | 885 | 577.16 | 1 |
| Mar 18, 2025 | Fitness Store ClassicGPU · Wraps · Prime | —87.3 | 250275292.5 | 212.5230235 | 310330340 | 845 | 555.00 | 2 |
| Dec 14, 2024 | Raw Christmas Bench Press CupAWPC-SVK · Raw · Bench only · Open | 95 kg94.2 | — | 212.5225232.5 | — | 232.5 | 147.03 | 1 |
| Oct 10, 2024 | World ChampionshipsGPC · Raw · O | 90 kg88.7 | 265287.5305 | 220240240 | 310330340 | 885 | 576.49 | 1 |
| Sep 28, 2024 | Powerlifting Pro IIXPC-Poland · Raw · Open | —88.3 | 275300305 | 220240240 | 310310345 | 830 | 541.93 | 6 |
| May 15, 2024 | European ChampionshipsGPC · Raw · O | 100 kg91.75 | — | — | — | 845 | 541.18 | 1 |
| Oct 13, 2023 | Arnold Classic EuropeWRPF-Spain · Raw · Open | 90 kg89.9 | 265285300 | 220235· | 315330340 | 850 | 549.92 | 1 |
| May 5, 2023 | Slovakian ChampionshipsAWPC-SVK · Raw · Open | 95 kg94.5 | 245265280 | 220235242.5 | 280310315 | 802.5 | 506.72 | 1 |
| Apr 27, 2023 | World Cup V4GPC · Raw · Bench only · O | 100 kg98.75 | — | 212.5225235 | — | 235 | 145.44 | 1 |
| Apr 2, 2023 | Slovakian ChampionshipsWPC-SVK · Raw · Deadlift only · Open | 100 kg98.5 | — | — | 305325340 | 325 | 201.37 | 1 |
| Dec 3, 2022 | Raw Christmas Bench Press CupAWPC-SVK · Raw · Bench only · Open | 100 kg98 | — | 210225230 | — | 230 | 142.83 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Raw · O | 90 kg88.5 | 260280280 | 200200200 | 280300300 | 760 | 495.64 | 1 |
| Apr 29, 2022 | Slovakian ChampionshipsAWPC-SVK · Raw · Bench only · Open | 90 kg88.9 | — | 205.5205.5205.5 | — | 205.5 | 133.71 | 1 |
| Apr 24, 2022 | International Slovak and Czech ChampionshipsWPC-SVK · Raw · Deadlift only · Open | 90 kg89.9 | — | — | 275290300 | 290 | 187.62 | 3 |
| Apr 24, 2022 | International Slovak and Czech ChampionshipsWPC-SVK · Raw · Bench only · Open | 90 kg89.9 | — | 200211211 | — | 200 | 129.39 | 2 |
| Apr 22, 2022 | International Slovak and Czech ChampionshipsWPC-SVK · Raw · Open | 90 kg88.1 | 275280285 | — | — | — | — | DQ |
| May 22, 2021 | Slovakian ChampionshipsAWPC-SVK · Raw · Deadlift only · Open | 82.5 kg82.3 | — | — | 255265270 | 265 | 179.76 | 2 |
| Sep 11, 2020 | Slovakian ChampionshipsAWPC-SVK · Raw · Bench only · Open | 82.5 kg80.6 | — | 180190196 | — | 190 | 130.44 | 1 |
- Powerlifting Pro III1
May 24, 2025 · XPC-Poland · Raw
SQ300
BP245
DL340
Total885
- Fitness Store Classic2
Mar 18, 2025 · GPU · Wraps
SQ275
BP230
DL340
Total845
- Raw Christmas Bench Press Cup1
Dec 14, 2024 · AWPC-SVK · Raw
SQ—
BP232.5
DL—
Total232.5
- World Championships1
Oct 10, 2024 · GPC · Raw
SQ305
BP240
DL340
Total885
- Powerlifting Pro II6
Sep 28, 2024 · XPC-Poland · Raw
SQ300
BP220
DL310
Total830
- European Championships1
May 15, 2024 · GPC · Raw
SQ285
BP240
DL320
Total845
- Arnold Classic Europe1
Oct 13, 2023 · WRPF-Spain · Raw
SQ285
BP235
DL330
Total850
- Slovakian Championships1
May 5, 2023 · AWPC-SVK · Raw
SQ280
BP242.5
DL280
Total802.5
- World Cup V41
Apr 27, 2023 · GPC · Raw
SQ—
BP235
DL—
Total235
- Slovakian Championships1
Apr 2, 2023 · WPC-SVK · Raw
SQ—
BP—
DL325
Total325
- Raw Christmas Bench Press Cup1
Dec 3, 2022 · AWPC-SVK · Raw
SQ—
BP230
DL—
Total230
- World Championships1
Oct 17, 2022 · GPC · Raw
SQ280
BP200
DL280
Total760
- Slovakian Championships1
Apr 29, 2022 · AWPC-SVK · Raw
SQ—
BP205.5
DL—
Total205.5
- International Slovak and Czech Championships3
Apr 24, 2022 · WPC-SVK · Raw
SQ—
BP—
DL290
Total290
- International Slovak and Czech Championships2
Apr 24, 2022 · WPC-SVK · Raw
SQ—
BP200
DL—
Total200
- International Slovak and Czech ChampionshipsDQ
Apr 22, 2022 · WPC-SVK · Raw
SQ—
BP—
DL—
Total—
- Slovakian Championships2
May 22, 2021 · AWPC-SVK · Raw
SQ—
BP—
DL265
Total265
- Slovakian Championships1
Sep 11, 2020 · AWPC-SVK · Raw
SQ—
BP190
DL—
Total190
Competed against
Lifters met at the same meets, same division first.
- Rémy KrayzelCzechia · 4 meets together665kg452.34 DOTS
- Ákos OláhHungary · 4 meets together—
- Stefan SochaňskiPoland · 4 meets together740kg479.29 DOTS
- Marcel VasilenkoSlovenia · 4 meets together732.5kg473.64 DOTS
- Mieczysłąw MaczkaGermany · 4 meets together437.5kg295.41 DOTS
- Stanislav TůmaCzechia · 4 meets together—
- Ondrej DömeSlovakia · 3 meets together505kg303.52 DOTS
- Pavel MynaříkCzechia · 3 meets together690kg450.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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