Lifter profile
Jan Szyniec
1 meet in 2025
Top 30.7 %
of ranked men, by best DOTS
Jan Szyniec competed in one powerlifting meet in 2025, with PLTRAW. The best total, 610 kg (raw, -93 kg), was set in March 2025 at IV Puchar Debiutantów. With 388.11 DOTS, Jan Szyniec ranks #1,952 among men in the Poland rankings and in the top 30.7% of ranked men worldwide.
240kg
Mar 18, 2025 · PLTRAW
140kg
Mar 18, 2025 · PLTRAW
230kg
Mar 18, 2025 · PLTRAW
610kg
Raw · -93 kg
388.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2025 | IV Puchar DebiutantówPLTRAW · Raw · T2 | 100 kg93 | 220230240 | 125135140 | 230242.5250 | 610 | 388.11 | 2 |
- IV Puchar Debiutantów2
Mar 18, 2025 · PLTRAW · Raw
SQ240
BP140
DL230
Total610
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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