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Lifter profile

Jan Tarek Puls

GermanyMen-105 kgRawBVDK

3 meets in 2026

Top 19.5 %

of ranked men, by best DOTS

#1,793 DOTS · Germany

Jan Tarek Puls competed in 3 powerlifting meets in 2026, with BVDK. The best total, 680 kg (raw, -105 kg), was set in October 2026 at Colonia Cup - Herbst Edition, 15 kg more than at the first full-power meet in September 2026. With 414.60 DOTS, Jan Tarek Puls ranks #1,793 among men in the Germany rankings and in the top 19.5% of ranked men worldwide.

Squat

230kg

Oct 4, 2026 · BVDK

Bench press

170kg

Oct 4, 2026 · BVDK

Deadlift

300kg

Sep 13, 2026 · BVDK

Total

680kg

Raw · -105 kg

DOTS

414.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift78 %7/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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