Lifter profile

Jan Trygv Monstad

NorwayMen-105 kgSingle-plyEPF

1 meet in 1990

Top 62.4 %

of ranked men, by best DOTS

#2,904 DOTS · Norway

Jan Trygv Monstad competed in one powerlifting meet in 1990, with EPF. The best total, 535 kg (single-ply, -105 kg), was set in August 1990 at European Masters Championships. With 327.90 DOTS, Jan Trygv Monstad ranks #2,904 among men in the Norway rankings and in the top 62.4% of ranked men worldwide.

Squat

200kg

Aug 12, 1990 · EPF

Bench press

90kg

Aug 12, 1990 · EPF

Deadlift

245kg

Aug 12, 1990 · EPF

Total

535kg

Single-ply · -105 kg

DOTS

327.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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