Lifter profile

Jan van Waardenburg

NetherlandsMen-74 kgRawKNKF-SPEPFNPB

21 meets from 1996 to 2018

Jan van Waardenburg competed in 21 powerlifting meets between 1996 and 2018, with NPB, KNKF-SP, and EPF. Best competition lifts: bench press 110 kg.

Squat

—

Bench press

110kg

Mar 25, 2018 · KNKF-SP

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press68 %39/57

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 2, 2018	Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Masters 2	74 kg68.3	—	95100100	—	95	72.60	4
Mar 25, 2018	Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Open	66 kg65.15	—	110110120	—	110	87.03	1
Sep 10, 2017	Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Masters 2	74 kg67.8	—	909597.5	—	97.5	74.91	7
Sep 10, 2017	Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open	74 kg67.8	—	909597.5	—	97.5	74.91	3
Mar 26, 2017	Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Masters 2	74 kg67.75	—	105110115	—	110	84.56	2
Oct 13, 2016	European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2	66 kg65.47	—	100107.5107.5	—	100	78.82	4
Sep 18, 2016	Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open	66 kg65.5	—	87.592.595	—	95	74.86	2
Mar 20, 2016	Dutch Equipped Bench Press ChampionshipsKNKF-SP · Single-ply · Bench only · Masters 2	66 kg65.2	—	105110110	—	105	83.02	2
Apr 23, 2014	Dutch Equipped Bench ChampionshipsKNKF-SP · Single-ply · Bench only · Masters 2	66 kg64.7	—	95100.5102.5	—	102.5	81.52	1
Oct 20, 2013	Dutch Classic Bench Press ChampionshipsNPB · Raw · Bench only · Open	74 kg67.6	—	8590100	—	90	69.29	4
Mar 24, 2013	Dutch Equipped Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	74 kg67.7	—	102.5107.5110	—	110	84.60	2
Mar 24, 2013	Dutch Equipped Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 2	74 kg67.7	—	102.5107.5110	—	110	84.60	2
Mar 27, 2011	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	74 kg67	—	9595100	—	100	77.49	2
Mar 13, 2010	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg67	—	95100102.5	—	102.5	79.43	1
Apr 29, 2007	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 1	75 kg69.6	—	95100100	—	95	71.64	3
Sep 5, 2006	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 1	75 kg69.4	—	909595	—	90	68.01	8
May 1, 2005	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Masters 1	75 kg69.2	—	9095100	—	95	71.93	2
Jan 16, 2005	North Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	75 kg69.4	—	82.59092.5	—	92.5	69.90	1
May 5, 2002	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg64.9	—	9090102.5	—	90	71.41	3
May 6, 2001	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	92.5	71.29	4
May 2, 1999	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg66	—	—	—	95	74.44	1
May 3, 1998	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	67.5 kg64.3	—	—	—	95	75.91	3
May 2, 1996	Dutch Bench Press ChampionshipsNPB · Single-ply · Bench only · Open	60 kg60	—	—	—	90	75.96	1

Dutch Classic Bench Press Championships
Sep 2, 2018 · KNKF-SP · Raw
4
SQ
—
BP
95
DL
—
Total
95
Dutch Equipped Bench Press Championships
Mar 25, 2018 · KNKF-SP · Single-ply
1
SQ
—
BP
110
DL
—
Total
110
Dutch Classic Bench Press Championships
Sep 10, 2017 · KNKF-SP · Raw
7
SQ
—
BP
97.5
DL
—
Total
97.5
Dutch Classic Bench Press Championships
Sep 10, 2017 · KNKF-SP · Raw
3
SQ
—
BP
97.5
DL
—
Total
97.5
Dutch Equipped Bench Press Championships
Mar 26, 2017 · KNKF-SP · Single-ply
2
SQ
—
BP
110
DL
—
Total
110
European Masters Bench Press Championships
Oct 13, 2016 · EPF · Single-ply
4
SQ
—
BP
100
DL
—
Total
100
Dutch Classic Bench Press Championships
Sep 18, 2016 · KNKF-SP · Raw
2
SQ
—
BP
95
DL
—
Total
95
Dutch Equipped Bench Press Championships
Mar 20, 2016 · KNKF-SP · Single-ply
2
SQ
—
BP
105
DL
—
Total
105
Dutch Equipped Bench Championships
Apr 23, 2014 · KNKF-SP · Single-ply
1
SQ
—
BP
102.5
DL
—
Total
102.5
Dutch Classic Bench Press Championships
Oct 20, 2013 · NPB · Raw
4
SQ
—
BP
90
DL
—
Total
90
Dutch Equipped Bench Press Championships
Mar 24, 2013 · NPB · Single-ply
2
SQ
—
BP
110
DL
—
Total
110
Dutch Equipped Bench Press Championships
Mar 24, 2013 · NPB · Single-ply
2
SQ
—
BP
110
DL
—
Total
110
Dutch Bench Press Championships
Mar 27, 2011 · NPB · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
Dutch Bench Press Championships
Mar 13, 2010 · NPB · Single-ply
1
SQ
—
BP
102.5
DL
—
Total
102.5
Dutch Bench Press Championships
Apr 29, 2007 · NPB · Single-ply
3
SQ
—
BP
95
DL
—
Total
95
Dutch Bench Press Championships
Sep 5, 2006 · NPB · Single-ply
8
SQ
—
BP
90
DL
—
Total
90
Dutch Bench Press Championships
May 1, 2005 · NPB · Single-ply
2
SQ
—
BP
95
DL
—
Total
95
North Dutch Bench Press Championships
Jan 16, 2005 · NPB · Single-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
Dutch Bench Press Championships
May 5, 2002 · NPB · Single-ply
3
SQ
—
BP
90
DL
—
Total
90
Dutch Bench Press Championships
May 6, 2001 · NPB · Single-ply
4
SQ
—
BP
92.5
DL
—
Total
92.5
Dutch Bench Press Championships
May 2, 1999 · NPB · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
Dutch Bench Press Championships
May 3, 1998 · NPB · Single-ply
3
SQ
—
BP
95
DL
—
Total
95
Dutch Bench Press Championships
May 2, 1996 · NPB · Single-ply
1
SQ
—
BP
90
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile