Lifter profile
Jan Žvak
11 meets from 2002 to 2013
Top 4.4 %
of ranked men, by best DOTS
Jan Žvak competed in 11 powerlifting meets between 2002 and 2013, with CSST, WPC, IRP, and 1 more. The best total, 830 kg (wraps, -120 kg), was set in May 2012 at Mistrovství ČR v silovém trojboji s mezinárodní účastí, 195 kg more than at the first full-power meet in February 2002. With 482.07 DOTS, Jan Žvak ranks #179 among men in the Czechia rankings and in the top 4.4% of ranked men worldwide.
300kg
May 5, 2012 · CAST
215kg
Jun 21, 2013 · IRP
340kg
May 5, 2012 · CAST
830kg
Wraps · -120 kg
482.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2013 | World ChampionshipWPC · Raw · M_OR_WPC | 140 kg125.4 | 280280290 | 200210220 | 330350350 | 830 | 469.93 | 1 |
| Jun 21, 2013 | European Single Lift ChampionshipsIRP · Raw · Deadlift only · Open | 115+ kg122.7 | — | — | 330330350 | 330 | 188.14 | 1 |
| Jun 21, 2013 | European Single Lift ChampionshipsIRP · Raw · Squat only · Open | 115+ kg122.7 | 280300300 | — | — | 280 | 159.64 | 1 |
| Jun 21, 2013 | European Single Lift ChampionshipsIRP · Raw · Bench only · Open | 115+ kg122.7 | — | 200210215 | — | 215 | 122.58 | 2 |
| May 5, 2012 | Mistrovství ČR v silovém trojboji s mezinárodní účastíCAST · Wraps · O | 125 kg116.1 | — | — | — | 830 | 482.07 | 1 |
| Apr 16, 2005 | Mistrovství České RepublikyCSST · Single-ply · Open | 125 kg112.4 | — | — | — | — | — | DQ |
| Feb 5, 2005 | Mistrovství Severní MoravyCSST · Single-ply · Open | 110 kg108.8 | — | — | — | 800 | 475.79 | 1 |
| Apr 24, 2004 | Mistrovství ČR v Silovém TrojbojiCSST · Single-ply · Open | 125 kg110.2 | — | — | — | 760 | 449.82 | 3 |
| Mar 13, 2004 | Mistrovství MoravyCSST · Single-ply · Open | 110 kg107.8 | — | — | — | 765 | 456.59 | 1 |
| Feb 7, 2004 | Mistrovství Severní MoravyCSST · Single-ply · Open | 110 kg106 | — | — | — | 750 | 450.61 | 2 |
| Mar 15, 2003 | Mistrovství Moravy v Silovém Trojboji Mužů a ŽenCSST · Single-ply · Open | 110 kg105.6 | — | — | — | 720 | 433.24 | 2 |
| Feb 8, 2003 | Mistrovství Severní MoravyCSST · Single-ply · Open | 110 kg104.5 | — | — | — | 705 | 426.00 | 3 |
| Feb 16, 2002 | Mistrovstvi Severni MoravyCSST · Single-ply · Open | 110 kg102.3 | — | — | — | 635 | 387.09 | 3 |
- World Championship1
Oct 26, 2013 · WPC · Raw
SQ290
BP210
DL330
Total830
- European Single Lift Championships1
Jun 21, 2013 · IRP · Raw
SQ—
BP—
DL330
Total330
- European Single Lift Championships1
Jun 21, 2013 · IRP · Raw
SQ280
BP—
DL—
Total280
- European Single Lift Championships2
Jun 21, 2013 · IRP · Raw
SQ—
BP215
DL—
Total215
- Mistrovství ČR v silovém trojboji s mezinárodní účastí1
May 5, 2012 · CAST · Wraps
SQ300
BP190
DL340
Total830
- Mistrovství České RepublikyDQ
Apr 16, 2005 · CSST · Single-ply
SQ300
BP210
DL310
Total—
- Mistrovství Severní Moravy1
Feb 5, 2005 · CSST · Single-ply
SQ300
BP190
DL310
Total800
- Mistrovství ČR v Silovém Trojboji3
Apr 24, 2004 · CSST · Single-ply
SQ280
BP190
DL290
Total760
- Mistrovství Moravy1
Mar 13, 2004 · CSST · Single-ply
SQ280
BP185
DL300
Total765
- Mistrovství Severní Moravy2
Feb 7, 2004 · CSST · Single-ply
SQ280
BP170
DL300
Total750
- Mistrovství Moravy v Silovém Trojboji Mužů a Žen2
Mar 15, 2003 · CSST · Single-ply
SQ260
BP170
DL290
Total720
- Mistrovství Severní Moravy3
Feb 8, 2003 · CSST · Single-ply
SQ250
BP165
DL290
Total705
- Mistrovstvi Severni Moravy3
Feb 16, 2002 · CSST · Single-ply
SQ220
BP155
DL260
Total635
Competed against
Lifters met at the same meets, same division first.
- David PavládyCzechia · 4 meets together800kg453.40 DOTS
- Tomáš ŠeděnkaCzechia · 4 meets together785kg457.60 DOTS
- Petr FolprechtCzechia · 3 meets together865kg519.51 DOTS
- Adam ŠvehlaCzechia · 3 meets together760kg419.50 DOTS
- Petr KrejčíCzechia · 3 meets together820kg475.69 DOTS
- Vladimír JeřábekCzechia · 2 meets together905kg523.76 DOTS
- Martin KošnarCzechia · 2 meets together1,062.5kg604.18 DOTS
- Tomáš ŠárikCzechia · 2 meets together1,015kg584.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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