Lifter profile

Jana Hamad

ItalyWomen-69 kgRawPLZS

1 meet in 2024

Top 59.6 %

of ranked women, by best DOTS

#1,725 DOTS · Italy

Jana Hamad competed in one powerlifting meet in 2024, with PLZS. The best total, 275 kg (raw, -69 kg), was set in June 2024 at Discovery Adria Open 2. With 286.76 DOTS, Jana Hamad ranks #1,725 among women in the Italy rankings and in the top 59.6% of ranked women worldwide.

Squat

110kg

Jun 22, 2024 · PLZS

Bench press

55kg

Jun 22, 2024 · PLZS

Deadlift

110kg

Jun 22, 2024 · PLZS

Total

275kg

Raw · -69 kg

DOTS

286.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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