Lifter profile

Jana Hayes

New ZealandWomen84+ kgRawNZPFIPF

12 meets from 2017 to 2023

Top 14.1 %

of ranked women, by best DOTS

#297 DOTS · New Zealand

Jana Hayes competed in 12 powerlifting meets between 2017 and 2023, with NZPF and IPF. The best total, 491 kg (raw, 84+ kg), was set in April 2019 at Canterbury Powerlifting Championships, 98.5 kg more than at the first full-power meet in September 2017. With 387.68 DOTS, Jana Hayes ranks #297 among women in the New Zealand rankings and in the top 14.1% of ranked women worldwide.

Squat

195kg

Apr 17, 2021 · NZPF

Bench press

125kg

May 18, 2019 · IPF

Deadlift

175kg

Apr 13, 2019 · NZPF

Total

491kg

Raw · 84+ kg

DOTS

387.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %24/24

Bench press88 %29/33

Deadlift96 %26/27

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 1, 2023	CPA ProvincialsNZPF · Raw · Open	84+ kg127.1	155165175	95100107.5	130140150	425	335.94	4
Apr 17, 2021	Southern Powerlifting Provincial ChampionshipsNZPF · Raw · Open	84+ kg131.7	170182.5195	607080	140155167.5	442.5	347.01	1
Oct 6, 2020	NationalsNZPF · Raw · Open	84+ kg128.4	162.5172.5180	110115120	145155165	465	366.68	1
Sep 28, 2019	New Zealand Bench Press ChampionshipsNZPF · Raw · Bench only · Open	84+ kg125.1	—	105112.5125	—	112.5	89.27	1
Aug 22, 2019	NationalsNZPF · Raw · Open	84+ kg126.15	175185190	112.5117.5117.5	160170180	472.5	374.16	1
May 18, 2019	World Bench Press ChampionshipsIPF · Raw · Bench only · Open	84+ kg129.62	—	112.5120125	—	125	98.36	6
Apr 13, 2019	Canterbury Powerlifting ChampionshipsNZPF · Raw · Open	84+ kg127.7	—	—	155165175	491	387.68	1
Nov 4, 2018	Raw CupNZPF · Raw · Open	84+ kg127.1	160175190.5	113118123	145155165	478.5	378.23	1
Sep 29, 2018	New Zealand Bench Press ChampionshipsNZPF · Raw · Bench only · Open	84+ kg126.8	—	110115120	—	120	94.91	1
Jun 9, 2018	South Island ChampionshipsNZPF · Raw · Open	84+ kg123.9	165175185.5	97.5102.5107.5	137.5147.5155	448	356.37	1
Apr 7, 2018	Canterbury 3 Lift ChampionshipsNZPF · Raw · Open	84+ kg121.1	160170180.5	92.598101	132.5145150	431.5	345.34	1
Sep 30, 2017	Canterbury Raw CupNZPF · Raw · Open	84+ kg119.8	140147.5155	87.592.597.5	125132.5140	392.5	315.08	2

CPA Provincials
Apr 1, 2023 · NZPF · Raw
4
SQ
175
BP
100
DL
150
Total
425
Southern Powerlifting Provincial Championships
Apr 17, 2021 · NZPF · Raw
1
SQ
195
BP
80
DL
167.5
Total
442.5
Nationals
Oct 6, 2020 · NZPF · Raw
1
SQ
180
BP
120
DL
165
Total
465
New Zealand Bench Press Championships
Sep 28, 2019 · NZPF · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5
Nationals
Aug 22, 2019 · NZPF · Raw
1
SQ
190
BP
112.5
DL
170
Total
472.5
World Bench Press Championships
May 18, 2019 · IPF · Raw
6
SQ
—
BP
125
DL
—
Total
125
Canterbury Powerlifting Championships
Apr 13, 2019 · NZPF · Raw
1
SQ
192.5
BP
123.5
DL
175
Total
491
Raw Cup
Nov 4, 2018 · NZPF · Raw
1
SQ
190.5
BP
123
DL
165
Total
478.5
New Zealand Bench Press Championships
Sep 29, 2018 · NZPF · Raw
1
SQ
—
BP
120
DL
—
Total
120
South Island Championships
Jun 9, 2018 · NZPF · Raw
1
SQ
185.5
BP
107.5
DL
155
Total
448
Canterbury 3 Lift Championships
Apr 7, 2018 · NZPF · Raw
1
SQ
180.5
BP
101
DL
150
Total
431.5
Canterbury Raw Cup
Sep 30, 2017 · NZPF · Raw
2
SQ
155
BP
97.5
DL
140
Total
392.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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