Lifter profile
Jana Ziermann
5 meets from 2023 to 2025
Top 7.2 %
of ranked women, by best DOTS
Jana Ziermann competed in 5 powerlifting meets between 2023 and 2025, with BVDK and Germany-UA. The best total, 410 kg (raw, -69 kg), was set in October 2025 at Landesmeisterschaft KDK NRW Aktive, 67.5 kg more than at the first full-power meet in June 2023. With 421.67 DOTS, Jana Ziermann ranks #274 among women in the Germany rankings and in the top 7.2% of ranked women worldwide.
152.5kg
Oct 3, 2025 · BVDK
85kg
Oct 3, 2025 · BVDK
172.5kg
Oct 3, 2025 · BVDK
410kg
Raw · -69 kg
421.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2025 | Landesmeisterschaft KDK NRW AktiveBVDK · Raw · Open | 69 kg67.95 | 142.5152.5160 | 858585 | 160167.5172.5 | 410 | 421.67 | 1 |
| Jun 29, 2024 | Regionalmeisterschaft Mittelrhein KDKBVDK · Raw · Juniors | 69 kg67.3 | 132.5142.5150 | 77.582.585 | 137.5147.5160 | 395 | 408.50 | 1 |
| Feb 3, 2024 | TBB OpenGermany-UA · Raw · Open | 69 kg67.55 | 130135140 | 758080 | 137.5147.5155 | 367.5 | 379.24 | 3 |
| Nov 17, 2023 | Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 69 kg66.73 | 130135140 | 7577.577.5 | 132.5140150 | 357.5 | 371.54 | 5 |
| Jun 3, 2023 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Juniors | 69 kg65.8 | 110117.5125 | 72.577.580 | 127.5137.5145 | 342.5 | 358.89 | 3 |
- Landesmeisterschaft KDK NRW Aktive1
Oct 3, 2025 · BVDK · Raw
SQ152.5
BP85
DL172.5
Total410
- Regionalmeisterschaft Mittelrhein KDK1
Jun 29, 2024 · BVDK · Raw
SQ150
BP85
DL160
Total395
- TBB Open3
Feb 3, 2024 · Germany-UA · Raw
SQ140
BP80
DL147.5
Total367.5
- Deutsche Meisterschaften im Kraftdreikampf Classic Jugend/Junioren5
Nov 17, 2023 · BVDK · Raw
SQ130
BP77.5
DL150
Total357.5
- Bezirksmeisterschaft KDK Niederrhein3
Jun 3, 2023 · BVDK · Raw
SQ117.5
BP80
DL145
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Melanie WirtzGermany · 1 meet together521.5kg533.87 DOTS
- Sophia ShevchenkoGermany · 1 meet together487kg505.38 DOTS
- Maria-Sophie HinzGermany · 1 meet together420kg452.59 DOTS
- Marlene OehlertGermany · 1 meet together440.5kg450.39 DOTS
- Lea De FriesGermany · 2 meets together492.5kg482.77 DOTS
- Annabell PfeifferGermany · 2 meets together450.5kg486.64 DOTS
- Ira NeitzelGermany · 2 meets together377.5kg435.40 DOTS
- Deborah-Sue SchöpeGermany · 1 meet together380kg501.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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