Lifter profile
Janae Zionkowski
3 meets from 2021 to 2022
Top 7.5 %
of ranked women, by best DOTS
Janae Zionkowski competed in 3 powerlifting meets between 2021 and 2022, with USPA. The best total, 430 kg (raw, -76 kg), was set in May 2022 at Drug Tested National Championships, 62.5 kg more than at the first full-power meet in May 2021. With 419.70 DOTS, Janae Zionkowski ranks #7,419 among women in the USA rankings and in the top 7.5% of ranked women worldwide.
170kg
May 27, 2022 · USPA
85kg
May 27, 2022 · USPA
175kg
May 27, 2022 · USPA
430kg
Raw · -76 kg
419.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 75 kg74.7 | 165170170 | 8082.585 | 165170175 | 430 | 419.70 | 3 |
| Oct 2, 2021 | Drug Tested Monster Meet at PWRBLDUSPA · Raw · Open | 75 kg74.6 | 142.5147.5152.5 | 7577.580 | 140145152.5 | 380 | 371.16 | 2 |
| May 15, 2021 | Drug Tested Dover Strong OpenUSPA · Raw · Open | 75 kg74.3 | 135142.5150 | 707580 | 140150155 | 367.5 | 359.72 | 2 |
- Drug Tested National Championships3
May 27, 2022 · USPA · Raw
SQ170
BP85
DL175
Total430
- Drug Tested Monster Meet at PWRBLD2
Oct 2, 2021 · USPA · Raw
SQ147.5
BP80
DL152.5
Total380
- Drug Tested Dover Strong Open2
May 15, 2021 · USPA · Raw
SQ142.5
BP75
DL150
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Sharayah JohnsonUSA · 1 meet together542.5kg532.17 DOTS
- Cherrelle MoserUSA · 1 meet together512.5kg502.37 DOTS
- Tajae HarrisUSA · 1 meet together472.5kg472.22 DOTS
- Margaret OlockUSA · 2 meets together382.5kg490.62 DOTS
- Rachel BasiuraUSA · 2 meets together510kg460.37 DOTS
- Andrea ArmstrongUSA · 1 meet together559kg608.95 DOTS
- Heena PatelUSA · 1 meet together500.77kg555.89 DOTS
- Brie LevyUSA · 1 meet together640kg541.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile