Lifter profile
Janessa Ammon
3 meets from 2024 to 2026
Top 91.2 %
of ranked women, by best DOTS
Janessa Ammon competed in 3 powerlifting meets between 2024 and 2026, with USPA. The best total, 250 kg (wraps, 84+ kg), was set in February 2026 at Open Trial by Iron VII, 42.5 kg more than at the first full-power meet in December 2024. With 214.01 DOTS, Janessa Ammon ranks #123,155 among women in the USA rankings and in the top 91.2% of ranked women worldwide.
90kg
Feb 28, 2026 · USPA
45kg
Feb 28, 2026 · USPA
115kg
Feb 28, 2026 · USPA
250kg
Wraps · 84+ kg
214.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Open Trial by Iron VIIUSPA · Wraps · Submasters 35-39 | 100 kg99.2 | 77.582.590 | 37.54550 | 107.5115120 | 250 | 214.01 | 1 |
| Jun 14, 2025 | Open Flag Day Powerlifting presented by The FoundationUSPA · Raw · Submasters 35-39 | 100 kg97.2 | 606570 | 4042.545 | 102.5110115 | 227.5 | 196.33 | 1 |
| Dec 7, 2024 | Iron Maidens of the MidwestUSPA · Raw · Submasters 35-39 | 90 kg88.6 | 454555 | 3542.545 | 90102.5110 | 207.5 | 186.29 | 1 |
- Open Trial by Iron VII1
Feb 28, 2026 · USPA · Wraps
SQ90
BP45
DL115
Total250
- Open Flag Day Powerlifting presented by The Foundation1
Jun 14, 2025 · USPA · Raw
SQ70
BP42.5
DL115
Total227.5
- Iron Maidens of the Midwest1
Dec 7, 2024 · USPA · Raw
SQ55
BP42.5
DL110
Total207.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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