Lifter profile
Janessa Yadao
2 meets from 2022 to 2026
Janessa Yadao competed in 2 powerlifting meets between 2022 and 2026, with WABDL and WRPF. Best competition lifts: bench press 114.99 kg and deadlift 195.41 kg.
—
114.99kg
Jul 5, 2026 · WABDL
195.41kg
Jul 5, 2026 · WABDL
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2026 | Hawai'i's Strongest PP ChampionshipsWABDL · Single-ply · Deadlift only · Open | 75 kg73.75 | — | — | 184.93189.92195.41 | 195.41 | 192.04 | 1 |
| Jul 5, 2026 | Hawai'i's Strongest PP ChampionshipsWABDL · Single-ply · Bench only · Open | 75 kg73.75 | — | ·110114.99 | — | 114.99 | 113.00 | 1 |
| Jul 5, 2026 | Hawai'i's Strongest PP ChampionshipsWABDL · Single-ply · Bench only · Submasters 33-39 | 75 kg73.75 | — | ·110114.99 | — | 114.99 | 113.00 | 1 |
| Jul 5, 2026 | Hawai'i's Strongest PP ChampionshipsWABDL · Single-ply · Push-pull · Submasters 33-39 | 75 kg73.75 | — | ·110114.99 | 184.93189.92195.41 | 310.39 | 305.03 | 1 |
| Jul 5, 2026 | Hawai'i's Strongest PP ChampionshipsWABDL · Single-ply · Deadlift only · Submasters 33-39 | 75 kg73.75 | — | — | 184.93189.92195.41 | 195.41 | 192.04 | 1 |
| Jul 5, 2026 | Hawai'i's Strongest PP ChampionshipsWABDL · Single-ply · Push-pull · Open | 75 kg73.75 | — | ·110114.99 | 184.93189.92195.41 | 310.39 | 305.03 | 1 |
| Sep 10, 2022 | Hawaii Deadlift LegendsWRPF · Raw · Deadlift only · Open | 75 kg75 | — | — | — | 185 | 180.19 | 1 |
- Hawai'i's Strongest PP Championships1
Jul 5, 2026 · WABDL · Single-ply
SQ—
BP—
DL195.41
Total195.41
- Hawai'i's Strongest PP Championships1
Jul 5, 2026 · WABDL · Single-ply
SQ—
BP114.99
DL—
Total114.99
- Hawai'i's Strongest PP Championships1
Jul 5, 2026 · WABDL · Single-ply
SQ—
BP114.99
DL—
Total114.99
- Hawai'i's Strongest PP Championships1
Jul 5, 2026 · WABDL · Single-ply
SQ—
BP114.99
DL195.41
Total310.39
- Hawai'i's Strongest PP Championships1
Jul 5, 2026 · WABDL · Single-ply
SQ—
BP—
DL195.41
Total195.41
- Hawai'i's Strongest PP Championships1
Jul 5, 2026 · WABDL · Single-ply
SQ—
BP114.99
DL195.41
Total310.39
- Hawaii Deadlift Legends1
Sep 10, 2022 · WRPF · Raw
SQ—
BP—
DL185
Total185
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile