Lifter profile
Janet Fonseca
3 meets from 2017 to 2022
Top 41.8 %
of ranked women, by best DOTS
Janet Fonseca competed in 3 powerlifting meets between 2017 and 2022, with USPA. The best total, 345 kg (raw, -84 kg), was set in June 2022 at Drug Tested Metroflex Classic, 77.5 kg more than at the first full-power meet in March 2017. With 319.09 DOTS, Janet Fonseca ranks #49,837 among women in the USA rankings and in the top 41.8% of ranked women worldwide.
130kg
Jun 11, 2022 · USPA
67.5kg
Jun 11, 2022 · USPA
147.5kg
Jun 11, 2022 · USPA
345kg
Raw · -84 kg
319.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 11, 2022 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 90 kg83.1 | 122.5130132.5 | 67.567.572.5 | 137.5145147.5 | 345 | 319.09 | 1 |
| Dec 9, 2017 | Holiday Festival of StrengthUSPA · Raw · Open | 82.5 kg79.2 | — | — | — | 305 | 288.83 | 2 |
| Mar 24, 2017 | California State Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg80.6 | — | — | — | 267.5 | 251.12 | 6 |
- Drug Tested Metroflex Classic1
Jun 11, 2022 · USPA · Raw
SQ130
BP67.5
DL147.5
Total345
- Holiday Festival of Strength2
Dec 9, 2017 · USPA · Raw
SQ115
BP50
DL140
Total305
- California State Powerlifting Championships6
Mar 24, 2017 · USPA · Raw
SQ107.5
BP52.5
DL107.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Denise PortilloUSA · 1 meet together412.5kg452.69 DOTS
- Amanda Kohatsu-PopoolaUSA · 1 meet together522.5kg525.45 DOTS
- Tanya ReedUSA · 1 meet together537.5kg513.30 DOTS
- Nicki I'AnsonUSA · 1 meet together512.5kg481.23 DOTS
- Deanna LopezUSA · 1 meet together410kg470.82 DOTS
- Kylie BrewerUSA · 1 meet together473.5kg462.16 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile