Lifter profile

Janet Karanja

USAWomen-57 kgRawUSAPL

1 meet in 2016

Top 43.8 %

of ranked women, by best DOTS

#52,620 DOTS · USA

Janet Karanja competed in one powerlifting meet in 2016, with USAPL. The best total, 270 kg (raw, -57 kg), was set in July 2016 at Liberty Games. With 315.21 DOTS, Janet Karanja ranks #52,620 among women in the USA rankings and in the top 43.8% of ranked women worldwide.

Squat

102.5kg

Jul 9, 2016 · USAPL

Bench press

57.5kg

Jul 9, 2016 · USAPL

Deadlift

110kg

Jul 9, 2016 · USAPL

Total

270kg

Raw · -57 kg

DOTS

315.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Liberty Games

    Jul 9, 2016 · USAPL · Raw

    2
    SQ

    102.5

    BP

    57.5

    DL

    110

    Total

    270

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile