Lifter profile

Janet Tong

New ZealandWomen-63 kgRawNZPF

1 meet in 2014

Top 51.4 %

of ranked women, by best DOTS

#1,021 DOTS · New Zealand

Janet Tong competed in one powerlifting meet in 2014, with NZPF. The best total, 277.5 kg (raw, -63 kg), was set in November 2014 at Auckland 3-Lift & Bench Press Novice Competition. With 301.28 DOTS, Janet Tong ranks #1,021 among women in the New Zealand rankings and in the top 51.4% of ranked women worldwide.

Squat

107.5kg

Nov 8, 2014 · NZPF

Bench press

47.5kg

Nov 8, 2014 · NZPF

Deadlift

122.5kg

Nov 8, 2014 · NZPF

Total

277.5kg

Raw · -63 kg

DOTS

301.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile