Lifter profile
Jani Helenius
9 meets from 2021 to 2026
Top 60.9 %
of ranked men, by best DOTS
Jani Helenius competed in 9 powerlifting meets between 2021 and 2026, with SVNL. The best total, 517.5 kg (raw, -93 kg), was set in June 2026 at LIKE - Klassisen voimanoston masters SM-kilpailut, 322.5 kg more than at the first full-power meet in August 2022. With 330.76 DOTS, Jani Helenius ranks #3,422 among men in the Finland rankings and in the top 60.9% of ranked men worldwide.
190kg
Jun 5, 2026 · SVNL
120kg
Jun 5, 2026 · SVNL
207.5kg
Jun 5, 2026 · SVNL
517.5kg
Raw · -93 kg
330.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2026 | LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open | 93 kg92.13 | — | — | — | 517.5 | 330.76 | 18 |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40 | 93 kg90.27 | — | — | — | 502.5 | 324.43 | 19 |
| Apr 5, 2025 | LeVo ja AVo jäsentenväliset voimanostokilpailutSVNL · Single-ply · Over 40 | 93 kg89.35 | 170175180 | 110112.5115 | 180187.5192.5 | 480 | 311.51 | 3 |
| Nov 15, 2024 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 40 | 93 kg87.68 | 170185190 | 110117.5117.5 | 180195195 | 490 | 321.11 | 11 |
| Oct 5, 2024 | Akaan Avoimet - kansallinen voimanostokilpailuSVNL · Raw · Open | 93 kg89.05 | 160170180 | 100110115 | 170180190 | 485 | 315.29 | 1 |
| Dec 1, 2023 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 93 kg91.28 | — | — | — | 500 | 321.03 | 8 |
| May 13, 2023 | Kansallinen voimanostoSVNL · Raw · Over 40 | 105 kg97.38 | 150180185 | 100110120 | 170195200 | 495 | 308.27 | 2 |
| Aug 13, 2022 | Klassinen voimanostoSVNL · Raw · Over 40 | 105 kg98.94 | 65·· | 65·· | 65·· | 195 | 120.58 | 2 |
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 105 kg102.95 | 180200202.5 | 120130132.5 | 200205205 | — | — | DQ |
- LIKE - Klassisen voimanoston masters SM-kilpailut18
Jun 5, 2026 · SVNL · Raw
SQ190
BP120
DL207.5
Total517.5
- Klassisen voimanoston SM-kilpailut masters19
Nov 14, 2025 · SVNL · Raw
SQ182.5
BP115
DL205
Total502.5
- LeVo ja AVo jäsentenväliset voimanostokilpailut3
Apr 5, 2025 · SVNL · Single-ply
SQ180
BP112.5
DL187.5
Total480
- Klassisen voimanoston SM-kilpailut masters11
Nov 15, 2024 · SVNL · Raw
SQ185
BP110
DL195
Total490
- Akaan Avoimet - kansallinen voimanostokilpailu1
Oct 5, 2024 · SVNL · Raw
SQ180
BP115
DL190
Total485
- Masters klassisen voimanoston SM-kilpailu8
Dec 1, 2023 · SVNL · Raw
SQ190
BP115
DL195
Total500
- Kansallinen voimanosto2
May 13, 2023 · SVNL · Raw
SQ185
BP110
DL200
Total495
- Klassinen voimanosto2
Aug 13, 2022 · SVNL · Raw
SQ65
BP65
DL65
Total195
- Masters - klassisen voimanoston SM-kilpailuDQ
Nov 19, 2021 · SVNL · Raw
SQ202.5
BP130
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Jussi HarmaalaFinland · 8 meets together720.5kg460.31 DOTS
- Ilkka LaunonenFinland · 6 meets together532.5kg341.65 DOTS
- Harri HagforsFinland · 5 meets together822.5kg506.48 DOTS
- Jari NiskanenFinland · 5 meets together805kg480.99 DOTS
- Veijo RäsänenFinland · 5 meets together735kg453.13 DOTS
- Tatu KarppinenFinland · 5 meets together700kg450.31 DOTS
- Kaj WaseniusFinland · 5 meets together680kg413.34 DOTS
- Pasi PutkonenFinland · 5 meets together667.5kg403.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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