Lifter profile
Janie Lara
8 meets from 1984 to 1990
Top 6.6 %
of ranked women, by best DOTS
Janie Lara competed in 8 powerlifting meets between 1984 and 1990, with USPF. The best total, 367.5 kg (single-ply, -57 kg), was set in December 1987 at Greater Texas Classic, 100 kg more than at the first full-power meet in July 1984. With 425.98 DOTS, Janie Lara ranks #6,417 among women in the USA rankings and in the top 6.6% of ranked women worldwide.
142.5kg
Feb 4, 1989 · USPF
77.5kg
Dec 5, 1987 · USPF
152.5kg
Feb 3, 1990 · USPF
367.5kg
Single-ply · -57 kg
425.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 3, 1990 | Alamo ClassicUSPF · Single-ply · Open | 56 kg56 | — | — | — | 362.5 | 420.18 | 1 |
| Feb 4, 1989 | Texas Womens Teenage Masters & Winter ClassicUSPF · Single-ply · Open | 56 kg56 | — | — | — | 367.5 | 425.98 | 3 |
| Jan 30, 1988 | Women's NationalsUSPF · Single-ply · Open | 56 kg56 | 135140140 | 72.572.575 | 147.5152.5157.5 | 365 | 423.08 | 4 |
| Dec 5, 1987 | Greater Texas ClassicUSPF · Single-ply · Open | 56 kg56 | — | — | — | 367.5 | 425.98 | 1 |
| Feb 7, 1987 | Texas State ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 357.5 | 414.39 | 1 |
| Nov 3, 1984 | Edward S. Hudson MemorialUSPF · Single-ply · Open | 56 kg56 | — | — | — | 270 | 312.96 | 1 |
| Nov 3, 1984 | Edward S. Hudson MemorialUSPF · Single-ply · Women | 56 kg56 | — | — | — | 270 | 312.96 | 4 |
| Oct 20, 1984 | Region 9 ChampionshipsUSPF · Single-ply · Open | 56 kg56 | — | — | — | 310 | 359.33 | 1 |
| Oct 20, 1984 | Region 9 ChampionshipsUSPF · Single-ply · Women | 56 kg56 | — | — | — | 310 | 359.33 | 1 |
| Jul 28, 1984 | Texas GrandUSPF · Single-ply · Women | 56 kg56 | — | — | — | 267.5 | 310.06 | 3 |
| Jul 28, 1984 | Texas GrandUSPF · Single-ply · Novice | 56 kg56 | — | — | — | 267.5 | 310.06 | 1 |
- Alamo Classic1
Feb 3, 1990 · USPF · Single-ply
SQ135
BP75
DL152.5
Total362.5
- Texas Womens Teenage Masters & Winter Classic3
Feb 4, 1989 · USPF · Single-ply
SQ142.5
BP75
DL150
Total367.5
- Women's Nationals4
Jan 30, 1988 · USPF · Single-ply
SQ140
BP72.5
DL152.5
Total365
- Greater Texas Classic1
Dec 5, 1987 · USPF · Single-ply
SQ137.5
BP77.5
DL152.5
Total367.5
- Texas State Championships1
Feb 7, 1987 · USPF · Single-ply
SQ135
BP72.5
DL150
Total357.5
- Edward S. Hudson Memorial1
Nov 3, 1984 · USPF · Single-ply
SQ97.5
BP47.5
DL125
Total270
- Edward S. Hudson Memorial4
Nov 3, 1984 · USPF · Single-ply
SQ97.5
BP47.5
DL125
Total270
- Region 9 Championships1
Oct 20, 1984 · USPF · Single-ply
SQ117.5
BP55
DL137.5
Total310
- Region 9 Championships1
Oct 20, 1984 · USPF · Single-ply
SQ117.5
BP55
DL137.5
Total310
- Texas Grand3
Jul 28, 1984 · USPF · Single-ply
SQ102.5
BP47.5
DL117.5
Total267.5
- Texas Grand1
Jul 28, 1984 · USPF · Single-ply
SQ102.5
BP47.5
DL117.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Crystal KonstUSA · 3 meets together470kg485.23 DOTS
- Teresa Mims-DeVoltzUSA · 2 meets together405kg469.44 DOTS
- Pinky DyerUSA · 2 meets together395kg457.85 DOTS
- Nora ClineUSA · 2 meets together472.5kg523.79 DOTS
- Amy WeisbergerUSA · 1 meet together653.17kg724.07 DOTS
- Mary Ryan-JeffreyUSA · 1 meet together500kg582.03 DOTS
- Felicia Johnson-AlmyUSA · 1 meet together472.5kg548.98 DOTS
- Peggy BoxUSA · 3 meets together365kg471.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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