Lifter profile

Janina Hernandez

USAWomen-84 kgRawWRPF

1 meet in 2023

Top 25.6 %

of ranked women, by best DOTS

#28,815 DOTS · USA

Janina Hernandez competed in one powerlifting meet in 2023, with WRPF. The best total, 377.5 kg (raw, -84 kg), was set in September 2023 at Muscle City Classic. With 353.52 DOTS, Janina Hernandez ranks #28,815 among women in the USA rankings and in the top 25.6% of ranked women worldwide.

Squat

142.5kg

Sep 9, 2023 · WRPF

Bench press

67.5kg

Sep 9, 2023 · WRPF

Deadlift

167.5kg

Sep 9, 2023 · WRPF

Total

377.5kg

Raw · -84 kg

DOTS

353.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile