Lifter profile
Janina Venäläinen Sira
7 meets from 2022 to 2024
Top 10.1 %
of ranked women, by best DOTS
Janina Venäläinen Sira competed in 7 powerlifting meets between 2022 and 2024, with AEP. The best total, 397.5 kg (raw, -69 kg), was set in March 2024 at Nacional de Powerlifting y Press Banca Raw clásico, 32.5 kg more than at the first full-power meet in May 2022. With 405.31 DOTS, Janina Venäläinen Sira ranks #274 among women in the Spain rankings and in the top 10.1% of ranked women worldwide.
155kg
Mar 9, 2024 · AEP
80kg
Mar 9, 2024 · AEP
167.5kg
Oct 20, 2023 · AEP
397.5kg
Raw · -69 kg
405.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 27, 2024 | Campeonato de España AbsolutoAEP · Raw · Open | 69 kg68.6 | 150155160 | 758082.5 | — | — | — | DQ |
| Mar 9, 2024 | Nacional de Powerlifting y Press Banca Raw clásicoAEP · Raw · Open | 69 kg68.98 | 140150155 | 72.577.580 | 145157.5162.5 | 397.5 | 405.31 | 2 |
| Oct 20, 2023 | Copa España Powerlifting y Press Banca RawAEP · Raw · Open | 69 kg68.85 | 132.5142.5150 | 72.577.580 | 147.5160167.5 | 395 | 403.20 | 7 |
| Sep 29, 2023 | Campeonato de España JuniorAEP · Raw · JUN | 69 kg68.65 | 137.5145150 | 707577.5 | 145152.5157.5 | 380 | 388.53 | 5 |
| Apr 14, 2023 | XIII Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 69 kg68.35 | 130137.5145 | 707577.5 | 135·· | 355 | 363.88 | 12 |
| Sep 30, 2022 | Campeonato de Espana Junior y SubjuniorAEP · Raw · JUN | 69 kg68.88 | 130137.5142.5 | 72.577.580 | 145155160 | 375 | 382.69 | 5 |
| May 13, 2022 | Open Regional de AndaluciaAEP · Raw · Open | 69 kg68.9 | 125132.5140 | 67.572.575 | 140150165 | 365 | 372.42 | 1 |
- Campeonato de España AbsolutoDQ
Sep 27, 2024 · AEP · Raw
SQ155
BP80
DL—
Total—
- Nacional de Powerlifting y Press Banca Raw clásico2
Mar 9, 2024 · AEP · Raw
SQ155
BP80
DL162.5
Total397.5
- Copa España Powerlifting y Press Banca Raw7
Oct 20, 2023 · AEP · Raw
SQ150
BP77.5
DL167.5
Total395
- Campeonato de España Junior5
Sep 29, 2023 · AEP · Raw
SQ145
BP77.5
DL157.5
Total380
- XIII Campeonato de España Absoluto de Powerlifting Raw12
Apr 14, 2023 · AEP · Raw
SQ145
BP75
DL135
Total355
- Campeonato de Espana Junior y Subjunior5
Sep 30, 2022 · AEP · Raw
SQ142.5
BP77.5
DL155
Total375
- Open Regional de Andalucia1
May 13, 2022 · AEP · Raw
SQ140
BP75
DL150
Total365
Competed against
Lifters met at the same meets, same division first.
- Ainhoa Loidi MalumbresSpain · 4 meets together480kg476.30 DOTS
- Julia Martinez SoríaSpain · 4 meets together450kg463.47 DOTS
- Silvia Jimenez CalabuigSpain · 3 meets together472.5kg494.41 DOTS
- Alicia Sorlí BallesterSpain · 3 meets together490kg476.38 DOTS
- Muriel Muiños RiveraSpain · 3 meets together451kg462.93 DOTS
- Claudia Pedraza MolinaSpain · 3 meets together442.5kg453.75 DOTS
- María Begoña Martín MonroySpain · 3 meets together425kg457.89 DOTS
- María Canamasas FontSpain · 3 meets together442.5kg455.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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