Lifter profile

Jānis Ilgavižs

LatviaMen120+ kgRawGPC-LAT

3 meets from 2023 to 2025

Jānis Ilgavižs competed in 3 powerlifting meets between 2023 and 2025, with GPC-LAT. Best competition lifts: bench press 202.5 kg and deadlift 350 kg.

Squat

—

Bench press

202.5kg

Dec 6, 2025 · GPC-LAT

Deadlift

350kg

Dec 16, 2023 · GPC-LAT

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press83 %10/12

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2025	ČempionātsGPC-LAT · Raw · Bench only · M-M1	140 kg126.3	—	180190202.5	—	202.5	114.40	1
Dec 6, 2025	ČempionātsGPC-LAT · Raw · Push-pull · M-M1	140 kg126.3	—	180190202.5	280305315	517.5	292.35	1
Dec 7, 2024	ČempionātsGPC-LAT · Raw · Push-pull · M-M1	140 kg126.3	—	175190200	320325340	540	305.06	1
Dec 16, 2023	Latvijas ČempionātsGPC-LAT · Raw · Push-pull · M-M1	125 kg112.2	—	170180185	310330350	535	314.54	1

Čempionāts
Dec 6, 2025 · GPC-LAT · Raw
1
SQ
—
BP
202.5
DL
—
Total
202.5
Čempionāts
Dec 6, 2025 · GPC-LAT · Raw
1
SQ
—
BP
202.5
DL
315
Total
517.5
Čempionāts
Dec 7, 2024 · GPC-LAT · Raw
1
SQ
—
BP
200
DL
340
Total
540
Latvijas Čempionāts
Dec 16, 2023 · GPC-LAT · Raw
1
SQ
—
BP
185
DL
350
Total
535

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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