Lifter profile
Jānis Langzams
2 meets from 2019 to 2020
Top 59.5 %
of ranked men, by best DOTS
Jānis Langzams competed in 2 powerlifting meets between 2019 and 2020, with LPF. The best total, 490 kg (raw, -83 kg), was set in November 2019 at Latvian Powerlifting Championships. With 333.54 DOTS, Jānis Langzams ranks #543 among men in the Latvia rankings and in the top 59.5% of ranked men worldwide.
170kg
Nov 16, 2019 · LPF
135kg
Mar 7, 2020 · LPF
210kg
Nov 16, 2019 · LPF
490kg
Raw · -83 kg
333.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Talsu Novada Sporta SpēlesLPF · Raw · Bench only · Open | 93 kg89.2 | — | 125130135 | — | 135 | 87.69 | 3 |
| Nov 16, 2019 | Latvian Powerlifting ChampionshipsLPF · Raw · Open | 83 kg81.8 | — | — | — | 490 | 333.54 | 4 |
- Talsu Novada Sporta Spēles3
Mar 7, 2020 · LPF · Raw
SQ—
BP135
DL—
Total135
- Latvian Powerlifting Championships4
Nov 16, 2019 · LPF · Raw
SQ170
BP110
DL210
Total490
Competed against
Lifters met at the same meets, same division first.
- Magnuss VucānsLatvia · 2 meets together780kg452.49 DOTS
- Māris JuzupsLatvia · 1 meet together872.5kg508.30 DOTS
- Janis StelmahsLatvia · 1 meet together707.5kg485.72 DOTS
- Janis AnsmitsLatvia · 1 meet together880kg473.53 DOTS
- Kaspars SniedzeLatvia · 1 meet together780kg465.38 DOTS
- Ivo LiepinšLatvia · 1 meet together612.5kg454.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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