Lifter profile
Jānis Prokopovs
1 meet in 2009
Top 42.8 %
of ranked men, by best DOTS
Jānis Prokopovs competed in one powerlifting meet in 2009, with WPC-Latvia. The best total, 560 kg (wraps, -93 kg), was set in December 2009 at Amateur Latvian Championships. With 364.36 DOTS, Jānis Prokopovs ranks #397 among men in the Latvia rankings and in the top 42.8% of ranked men worldwide.
205kg
Dec 19, 2009 · WPC-Latvia
135kg
Dec 19, 2009 · WPC-Latvia
220kg
Dec 19, 2009 · WPC-Latvia
560kg
Wraps · -93 kg
364.36
Career-best score
Meet progression
Valid full-power (SBD) results.
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Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 19, 2009 | Amateur Latvian ChampionshipsWPC-Latvia · Wraps · Juniors 18-23 | 90 kg88.9 | 195205210 | 120130135 | 200220220 | 560 | 364.36 | 1 |
- Amateur Latvian Championships1
Dec 19, 2009 · WPC-Latvia · Wraps
SQ205
BP135
DL220
Total560
Competed against
Lifters met at the same meets, same division first.
- Konstantīn KonstantīnovsLatvia · 1 meet together1,050kg597.70 DOTS
- Atis ZembahsLatvia · 1 meet together915kg538.66 DOTS
- Māris BlūmfeldsLatvia · 1 meet together870kg518.61 DOTS
- Andris RūdulisLatvia · 1 meet together520kg498.05 DOTS
- Lauris GabrānsLatvia · 1 meet together845kg481.16 DOTS
- Kristaps SomošsLatvia · 1 meet together807.5kg464.92 DOTS
- Laimonis PletnejsLatvia · 1 meet together685kg464.01 DOTS
- Dmitrijs StepenkoLatvia · 1 meet together675kg462.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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