Lifter profile
Janita Poko
1 meet in 2015
Top 72.6 %
of ranked women, by best DOTS
Janita Poko competed in one powerlifting meet in 2015, with NZPF. The best total, 317.5 kg (raw, 84+ kg), was set in February 2015 at Icebreaker. With 262.53 DOTS, Janita Poko ranks #1,421 among women in the New Zealand rankings and in the top 72.6% of ranked women worldwide.
115kg
Feb 5, 2015 · NZPF
70kg
Feb 5, 2015 · NZPF
132.5kg
Feb 5, 2015 · NZPF
317.5kg
Raw · 84+ kg
262.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2015 | IcebreakerNZPF · Raw · Masters 1 | 84+ kg109 | 80100115 | 708080 | 115132.5142.5 | 317.5 | 262.53 | 1 |
- Icebreaker1
Feb 5, 2015 · NZPF · Raw
SQ115
BP70
DL132.5
Total317.5
Similar level
Lifters with the closest best DOTS.
- Julie DheyriatFrance · FFForce277.5kg262.63 DOTS
- Lauryane BeauchaisFrance · FFForce210kg262.39 DOTS
- Justine ObryFrance · FFForce240kg262.77 DOTS
- Léa NoelFrance · FFForce215kg262.77 DOTS
- Charlène CostaFrance · FFForce250kg262.91 DOTS
- Marieke FroissartFrance · FFForce222.5kg262.95 DOTS
- Marie Clemence DesnoyersFrance · FFForce257.5kg262.95 DOTS
- Solène MagnenazFrance · FFForce260kg262.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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